Tag Archives: gluten free

Fun Friday: Three ingredient cookies

10 Mar

I added a fourth ingredient…can you guess what it is?

Good morning and TGIF!

Happy Friday to you all. It’s been a little bit since I did a Fun Friday post, so I thought I’d share a fun one with you this week.

My whole “after school snack” routine has gotten a bit derailed lately, mostly because many days no one is coming right home after school, which makes me really the only one who is home and hungry and means I’m always throwing an extra snack into everyone’s backpack to get them through the day. They eat lunch so early in the morning at school that they are starving by 3:00.

Additionally, since my youngest has had to go gluten free a little more than a year ago, one of the things she often takes for lunch is muffins (gluten free, obviously). That knocks off a good 3/4 of my go-to after school snack ideas. I love muffins and I loved making them to eat after school because then we have them for breakfast the next day, if there are any left. Now, out of convenience, I buy six packs of freshly made muffins, four varieties at a time every couple of weeks, at our local gluten free bakery, A&J’s, and I freeze them. By the time she eats lunch they have thawed.

I try to make my snacks healthy as often as I can, and so in going gluten free, I’ve relied on many dips (like this one from 2012 or this one from 2013), cheese and apples, fruit platters and the like. However, I did find a go-to cookie recipe that is fast, easy, healthy and gluten free, as long as you have gluten free oats, which I always do (thanks Bob’s Red Mill!). I have seen this recipe on several sites, and the one I am sharing today is from Recipe Diaries. I have seen versions of these cooked in the oven and I have even seen some that are microwaved. I have only ever cooked mine in the oven.

This week when I made these, I used 3 bananas and 1 1/2 cups of oats to make more cookies. I am also partial to Craisins over raisins, so I used a box of Craisins that is the lunchbox snack size (mostly because that’s what I had on hand) and it was the perfect amount. I’m also VERY partial to chocolate chips, so I threw some of those in too. In the past I have subbed dried pomegranates for the fruit and they were tasty too. Almost anything goes.

I have always tried to make my kids aware of serving sizes when it comes to food, and they always ask me how many or how much of something they are allowed to have, especially when it comes to something like muffins or cookies. With these, it’s nice to know that although they still can’t have an unlimited amount, at least the ones they are having are really pretty healthy, overall. They make a great snack and they satisfy my craving for a little something sweet.

I encourage you to try out the recipe at Recipe Diaries, and have a great weekend!

Fun Friday: Breakfast cookies with peanut butter, banana and granola

3 Feb
I ended up making these two weeks in a row, and the second week I doubled the recipe.

I ended up making these two weeks in a row, and the second week I doubled the recipe.

ORIGINALLY POSTED APRIL 24, 2015

*Since originally posting this, I have made the recipe several times. Recently however, I decided to make them even though we did not have any granola on hand. Instead, I substituted a combination of gluten free oats, chocolate chips, and dried cranberries for the granola and they turned out great. Additionally, since we now have a member of our family who eats gluten free, so our all-purpose flour was Bob’s Red Mill 1:1 Gluten Free Flour.*

One afternoon I was scoping the internet, looking for a good after school snack to leave for my kids when I went to work that day. I found a recipe for “Breakfast Cookies with Peanut Butter, Banana and Chocolate Granola” from the Taste and Tell blog. I had everything for it except the chocolate granola, but I had plain granola and chocolate chips. I decided to modify the recipe to work for the ingredients I had.

These are hearty cookies, perfect for an after school snack, and definitely perfect for breakfast on the run. My oldest daughter gets on the school bus by 7:00 am and can’t stomach a whole lot that early in the morning, but she’d take two of these in a bag with her each morning for when she did start to get hungry later on. Our school system has been inundated with hours and hours of PARCC standardized testing, and it often takes place first thing in the morning, so the last thing I wanted was a kid taking two or three hours of testing on an empty stomach every day. These cookies were definitely the right answer  to that problem.

My husband takes breakfast to go every day also, and these were a nice change of pace from a bagel, yogurt, oatmeal or cereal, which he usually eats, and if he wanted, he could save them for a snack later in the day when he’s working after school gets out.

These were such a hit, I made them again the following week, and I doubled the recipe to make twice as many. This time, when I opened the box of granola, it was a cinnamon raisin variety rather than just plain granola, but I gave it a try. Even my daughter who doesn’t like raisins, ate them without even noticing they were in there. I think it was the chocolate chips that saved the day that time.

As we’re finishing up our spring break now, we’re heading back into several more weeks of testing when we go back to school, for both NECAP and PARCC, so I’ll be whipping up a couple more batches of these cookies. I’ve been tempted to make enough to freeze, but so far there’s never been any extras left to freeze!

I hope you’ll give them a try and pay a visit to the Taste and Tell blog! Here is her recipe, along with my ingredient modification instructions.

INGREDIENTS

1/2 cup natural creamy peanut butter (I used Skippy Reduced Fat creamy peanut butter.)

1/2 cup mashed overripe banana (about one medium banana)

1/2 cup packed light brown sugar

1 egg

1/2 teaspoon vanilla extract

1-1/2 cups all purpose flour

1/2 teaspoon baking soda

1/4 tsp. salt

2 cups Cascadian Farms Chocolate Lover’s Granola (I used 1 cup plain granola and one cup chocolate chips)

DIRECTIONS

1) Preheat the oven to 375 F. Line two baking sheets with parchment paper.

2) In a bowl, or the bowl of a stand mixer, combine the peanut butter, banana and brown sugar and beat until light and fluffy, 2-3 minutes. Beat in the egg and vanilla extract, scraping down the sides of the bowl as necessary.

3) In another bowl, combine the flour, baking soda, and salt. Stir into the creamed mixture. Stir in the granola.

4) Form balls of dough, about 3 tablespoons each. Place at least 2 inches apart on the prepared baking sheets. Use the bottom of a measuring cup to slightly flatten each ball of dough.

5) Bake until the cookies are just set, about ten minutes. (Do not over bake or the cookies will dry out.)

What’s for Dinner Wednesday: Two weeks of meals for your new year

11 Jan

meals-1

Happy New Year!

We are already ten days into the new year and looking ahead to Martin Luther King Day now. It doesn’t seem possible that we’re already halfway through January.

That being said, after the new year, it was time for us to get back on track with our weekly meal plans. Through the holiday weeks we were off our schedules completely. When school started up again we had a one week meal plan, so this is our first two week plan.

With a new plan comes the usual “all-call” to the kids, asking if anyone has anything they’re craving or wanting over the next couple of weeks. We had one kid down for the count with a virus, so she did not weigh in this time around. However, the other two both sent me recipes they wished to try this time. I was happy to see some new recipes on the list, and I am happy to report that of the two we’ve tried already, they were both well received and something we would make again.

We made our list of meals and did our grocery shopping, and I wrote out the recipes for the two new meals and stuck them on my kitchen cabinet. Both were recipes the kids had seen online and one was a video. I will link to them in the list below. There are other ones we are trying out that I will feature in a future post if they are voted into the rotation.

Here is our current list of meals.

meals-2Sunday: Italian Antipasto (a huge salad of sorts containing various meats and cheeses, tuna and hard-boiled eggs)

Monday: Two soups: Normally I don’t make more than one meal, but I made an exception here. We had planned our typical Chicken Escarole Soup with gluten free pasta, but Liz wanted to try out a new soup. I knew some of us would like it and some wouldn’t, but I didn’t want to eliminate it just because not everyone would eat it. I had a sick kid that could use the chicken soup, so I opted to make both. One was a crockpot soup, and I’d totally make it again. You can find the recipe for it here. A photo is shown above as well.

Tuesday: Mongolian Beef (this is a new recipe we have not tried yet).

Wednesday: Spaghetti with Tuna Sauce (see recipe here)

Thursday: Zucchini Shrimp Scampi: This was a great new recipe submitted by Caroline and again, everyone loved it. We got to use a new grating tool for the zucchini that made long spaghetti-like noodles. You can see this recipe here. A photo is shown below as well. We did add tomatoes to ours, and for a family of our size we would use six zucchini next time, instead of four. It was that good, with very little left over.

meals-3

Friday: Hamburgers and hotdogs, Quinoa Salad on the side as a request from Caroline, see the recipe here.

Saturday: Out for dinner

Sunday: Red Wine Crockpot Roast: We tried this recipe a few menu cycles ago, and absolutely loved it. Everyone loved it, which is often rare. We are adding it back in this time around.

Monday: MLK Day: Roasted Chicken Dinner

Tuesday: Paninis

Wednesday: Chicken/Broccoli/Pasta Saute (we usually make Wednesday a pasta night at this time of year because all three kids have a Wednesday night commitment and it allows us to cook early, eat early and eat quickly before we go our separate ways.

Thursday: Breakfast for dinner: Pancakes (another busy night meal we often rely on)

Friday: TBA

Hopefully this two-week schedule of meals will help to inspire your own menu planning. What’s on your menu for the upcoming weeks?

-Jen

 

What’s for Dinner Wednesday: WW Classic Meatloaf

2 Nov
We needed a new meatloaf recipe, so I found this one and gave it a try. It was a hit!

We needed a new meatloaf recipe, so I found this one and gave it a try. It was a hit!

Earlier this school year, I had a coupon for Barnes and Noble for $5.00 off my purchase. I have their membership as well, and there was a book I was in need of. I decided to head down there one morning and make my purchase, and I knew that if I played my cards right, I’d be walking out of there with my book for just $6 or so.

What I didn’t take into account was my inability to just walk into the store, go directly to the one item I need, not look at anything else, pay and walk out the door.

I don’t think it’s possible. My kids don’t even think it’s possible. When I say, “I just need to run into -X store- for one thing,” they laugh it off. They know.

And so, on that day I walked out with the book I needed, along with a brand new cookbook that I didn’t know I needed, but apparently, I did. I used to actually own this cookbook years ago, and really loved it, and then at some point when we had a minor kitchen counter flood, it got ruined and I had to get rid of it. When I saw it on the shelf at Barnes and Noble this fall, I started to thumb through it and decided that I needed it again.

The New Complete Cookbook by Weight Watchers used to be one of my favorites, even though I personally have not ever followed the diet itself. I like the idea that the recipes in it are already healthy and I like that there are points assigned to the recipes that give me a general idea of just how healthy they are based on how many points each recipe is. It’s the very same reason why I love the Skinnytaste recipes that I share here so often, and I also love that her recipes show nutritional values and give the WW points too.

If you are following a Weight Watchers diet, this cookbook has an older points system in it but there was a bright red sticker on the cover that directed consumers to a web link where you could download and print out the new points values for every recipe in the book.

Today’s recipe is for a basic comfort food: meatloaf. We had an old meatloaf recipe we used but no one was really loving it anymore, despite the fact that we all really love meatloaf. I was on the hunt for a meatloaf recipe that inspired me, if there is such a thing, and as I thumbed through this new cookbook, I found one. We tried it, loved it, and today I share it with you below. I love that it is chock full of veggies and I can tell you that the leftovers from this meal disappeared very quickly throughout the rest of the week. If you follow Weight Watchers, the new points value is 6, rather than the 7 listed in the book for the old PointsPlus plan.

WW CLASSIC: Our Favorite Meatloaf

Serves 4, Gluten Free

2 teaspoons canola oil
1 cup finely chopped white mushrooms
1 onion, finely chopped
1 carrot, finely chopped
1 celery stalk, finely chopped
1 pound lean ground beef (7% fat or less) We used two pounds of ground turkey, and doubled the recipe.
1/2 cup quick cooking (not instant) oats -be sure you use gluten free oats for a gluten free recipe.
2 large egg whites
3 Tablespoons ketchup
1 Tablespoon Worcestershire sauce
2 teaspoons finely chopped fresh thyme or 1/2 teaspoon dried
1/4 teaspoon salt
1/4 teaspoon black pepper
3 garlic cloves, minced
1/4 cup tomato puree or tomato sauce

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat oil in large nonstick skillet over medium heat. Add mushrooms, onion, carrot, and celery, cook, stirring until onion is soften, about 5 minutes. Transfer to a large bowl and let cool slightly.
  3. Add all remaining ingredients except tomato puree to vegetables in bowl, mix well. Press meatloaf mixture into 4 1/2 x 8 1/2 inch loaf pan. (Because we doubled our recipe, we used a larger baking dish.)
  4. Bake meatloaf 30 minutes. Brush tomato puree on top of loaf. Bake until instant-read thermometer inserted into the center of the meatloaf registers 160 degrees Fahrenheit, 30-45 minutes longer. Let stand about 5 minutes, cut into eight slices.

 

 

 

Two weeks of meals and a new recipe for you

12 Oct
One of my favorite fall meals ever: Cranberry Chicken

One of my favorite fall meals ever: Cranberry Chicken

Happy Wednesday everyone!

There is a crisp feeling in the air these days and just the other night, I did it: I turned on the heat in the house.

With the change in season comes some meals on our bi-weekly menu that we don’t make really any other time of the year. We all get excited when we see the reappearance of those menu items.

Without further ado, here is our list for the current two weeks of meals. I hope that you’ll find something on this list that inspires you too!

TWO WEEKS OF MEALS

Monday: Whole chicken (this was a carryover from last time, we never got to have it during that two week cycle.)

Tuesday: National Taco Day, so……tacos

Wednesday: Pasta de Peche (this is an old Italian egg drop soup kind of pasta recipe. It reminds me of my childhood but it’s actually a recipe my daughter brought home from her friend’s house and it is her grandmother’s recipe. It is so simple, so here it is as we make it for a family of four, and then we make smaller version for one gluten free:

PASTENA OR PECE de PEPE:
16 oz. box of pasta, 4 scrambled eggs, 4 cubes of chicken bouillon, drizzle of olive oil

Boil the pasta as usual. When it is done, drain the water but do not take the pasta out of the pan. Leave a small amount of water in the bottom. Shut the heat off and add in beaten egg with a little olive oil. Stir into pasta. Add in (Herbox) bouillon. Stir until egg has cooked. Add a butter, salt and pepper to taste.    (For the gluten free version the box of pasta is 8.8 oz, so we use 2 eggs and 2 bouillon cubes.)

Thursday: Steaks

Friday: out to dinner

1Saturday: DIY tortilla pizzas (corn tortillas for gluten free)

Sunday: Pork Chops

Monday: Cranberry Chicken

Tuesday: Grilled chicken with melted cheese and avocado

Wednesday: Pasta with zucchini rounds parmesan (This is a new recipe, I will let you know how it goes!)

Thursday: Chicken wings and legs

Friday: Hamburgers, chicken burgers and hot dogs

 

Fun Friday: Homemade Chocolate Cornstarch Pudding

30 Sep
There is just something so delicious about homemade pudding!

There is just something so delicious about homemade pudding!

TGIF Everyone!

Today’s recipe is a fast, easy, fun and inexpensive treat to make!

I love pudding and I always have, even as a kid. I remember my mom making pudding on top of the stove and having me stir and stir and stir with the wooden spoon until it changed color and texture and we knew it was done. She still has the same little glass pedestal cups that she’d put the pudding in. I took these memories and carried them on for my own kids on occasion, but not often enough, in my opinion. It had been such a long time since I’d made a stove-top pudding.

Recently I saw a homemade pudding recipe that was quick, gluten free, and had just a few ingredients. The stirring on top of the stove is what takes the longest–that and waiting for it to chill if you only like it cold.

I love warm pudding and I love chilled pudding, and the last time we had it, we had company over and we debated: do we love the skin that forms on top or not? It was a mixed review. I don’t mind it, I actually love it, but some people didn’t like it at all.

A double recipe makes about six mugs of pudding.

A double recipe makes about six mugs of pudding.

I have found that for this recipe I need to at least double it for there to be enough for five of us, but when we have had company, I have even tripled it because there were eight of us in total.

I found the recipe for this Chocolate Cornstarch Pudding on allrecipes.com, one of my favorite go-to recipe sites. It got 4.5 stars out of five, and I’d give it a whole five out of five if I were rating it!

Here is the recipe:

Chocolate Cornstarch Pudding
INGREDIENTS

1/2 cup white sugar

3 tablespoons unsweetened cocoa powder

1/4 cup cornstarch

1/8 tsp. salt

2 3/4 cups milk

2 tablespoons butter, room temperature

1 teaspoon vanilla extract

DIRECTIONS

In a saucepan, stir together sugar, cocoa, cornstarch and salt. Place over medium heat, and stir in milk. Bring to a boil and cook, stirring constantly, until mixture thickens enough to coat the back of a metal spoon. Remove from heat, and stir in butter and vanilla. Let cool briefly, and serve warm, or chill in refrigerator until serving.

pudding-3

A Menu, A Recipe and A Warning

21 Sep
Ready for another two weeks of dinners?

Ready for another two weeks of dinners?

September.

How I enjoy the little breaks that I get in September.

The start of school comes barreling in for weeks before that actual first day. They are filled with doctor appointments of all kinds-eyes, teeth, and school physicals, along with coaches’ practices for school sports teams, and whatever else we manage to squeeze in. We shop for clothes, shoes, notebooks and pencils. Those last two weeks of summer vacation fly by and then suddenly, the front door opens and closes a few times one morning, and by 7:30 am, everyone is gone. The house is incredibly silent. So much so that I sit and revel in the silence for a little while, sad, but yet relieved. We did it. We made it to the first day of school.

Whew….

Because I am primarily a school news reporter, this early part of September is my down time, and I enjoy it very much. I still work, but the intensity of my job is lower at the start of the year and it gives me a few weeks to ease into the school routines before it really picks up and we fly into the fall and holiday season of writing, school and family commitments.

This is the time of year I can start to try out some recipes that I’ve been putting aside, sharing on Facebook so I don’t forget where to find them, looking through cookbooks and this is the time of year I have the most time to share them on The Whole Bag of Chips. I even have the time to look up and link up the recipes for any of the meals I’ve shared previously.

Since last year I hardly had any time at all, and since it’s September now, I am giving you a nice, full post today. It’s got our Two Weeks of Meals menu for this week and next, a new recipe we tried out last week and surprise….a safety warning to go along with it!

First off: Two Weeks of Meals

Sunday: Homemade Chili (and later, homemade chocolate pudding for dessert!)

Monday: Paninis

Tuesday: Baked potato soup (new recipe we’re trying out)

Wednesday: Ravioli with sauteed shrimp and grape tomatoes

Thursday: Grilled chicken caesar salad

Friday: Homemade pizza

Saturday: Kielbasa

Sunday: Baked chicken dinner

Monday: Meatloaf burgers

Tuesday: Chicken pot pie (made with the leftover chicken from Sunday)

Wednesday: Cauliflower/Broccoli/Chicken casserole

Thursday: Eggplant Parmesean and pasta

Friday: Leftovers

 

This was a gluten free, lowfat recipe we tried out recently and loved. Every single person gave it a thumbs up. Literally.

This was a gluten free, lowfat recipe we tried out recently and loved. Every single person gave it a thumbs up. Literally.

Next Up: A New Recipe for you to try out, and a warning to go along with it!

Our menu planning is challenging for us because we are trying to combine meals that work for our busy schedule with providing healthy eating options for our family and making it either a gluten free meal or providing almost the exact same option in a gluten free version, every night. Not to mention, we try not to make things we know people don’t like.

Challenging.

But doable.

So this recipe for the Skinnytaste Zucchini Lasagna is one that I saw on Facebook, and I shared it out so that I wouldn’t forget where it was. We really wanted to try it, so we added it to the last two-week menu cycle of meals. It was delicious. A little labor-intensive, so we scheduled it on a night we’d be eating later, with more time to cook. I’d be working that night and my husband would be able to come in a little earlier in the evening to help make it, and to help with all the nighttime pick-ups for the kids.

What’s that they say about the best laid plans?

This was a delicious meal, any leftovers disappeared within days, and we'd definitely make it again, just a little more carefully next time.

This was a delicious meal, any leftovers disappeared within days, and we’d definitely make it again, just a little more carefully next time.

 

Be sure to use ALL parts of your kitchen tools, especially the guards for the sharper ones!

Be sure to use ALL parts of your kitchen tools, especially the guards for the sharper ones!

 

And so, here is the final part of my post for you: the safety warning.

The warning goes like this:

If you are using a sharp kitchen tool, be sure that you are using all of the necessary parts and pieces that go with it. They are there for a reason! Zucchini is a slippery veggie and kitchen tools are very sharp. If you are not careful, you may end up heading out to the emergency room instead of heading to the dinner table!

 

Have a safe and  happy new school year, a happy fall season and a happy two weeks of meals!