Tag Archives: allergy friendly

What’s for dinner Wednesday? Instant Pot Beef Stew

20 Nov

Sunday was busy. It was also cold, rainy, and we even saw flurries. Beef Stew was a perfect meal for such a day.

I’m on a roll! Two posts in one week.

Today’s post brings back the often requested “What’s for Dinner Wednesday” posts. I am going to share the meal we had on Sunday night, which was the night we were finishing up our weekend of bathroom renovation painting, I worked during the day, and my husband planned the meals while I worked and did the week’s grocery shopping. It was a super-busy day and it was cold.

While I was at work I got a text asking if he could plan Beef Stew for dinner for that night. He wasn’t sure if anyone besides him actually liked it. I said to go for it, and he found a recipe for the Instantpot, which would help us cook while we painted right up through dinnertime.

The recipe was from a site we had never visited before, The Salty Marshmallow. They boast having quick and easy recipes for the everyday cook. That’s us. We are everyday cooks and we needed quick and easy. You can find the recipe here

The Salty Marshmallow said their recipe was “the best ever” Beef Stew recipe, and I think they were right. This was the best, most tender, most flavorful Beef Stew I have had. I am not a huge fan of cooked carrots (unless they’re cooked in honey and butter and raisins and brown sugar, but that’s a whole different recipe) so we also threw in a bag of frozen whole green beans as well. As this meal cooked, our house smelled so delicious. Our mouths were watering by the time it was finished.

This was the most delicious Beef Stew I have ever had.

Because this recipe calls for cornstarch at the end, it was gluten-free and that made it something that all of us could eat. My youngest who not only has food allergies but also doesn’t love meat, ate an entire bowl of stew (minus the actual meat itself). That was huge. The stew was incredibly flavorful and the meat, for those of us who did eat it, was tender and delicious.

This was a meal we’d most definitely make again and I think we were all wishing we’d made it sooner.  Over at The Salty Marshmallow, there are some tips for success when making this stew and I hope you’ll check them out before making the recipe.

Have a great day and enjoy the stew!

Meal Inspiration: Where do you find yours?

16 Jan

This salad wasn’t even on our radar until I saw a similar one pictured in a magazine.

Do you ever find you’re stuck in a meal-planning rut? I know that I easily tire of planning “the same old thing” week after week, and we try to mix it up every two-week meal menu. Therefore, I’m always looking for inspiration for our menus. We love cooking, we love eating and we love trying new things all the time.

Recently, I was thumbing through an issue of the Gluten-Free Living Magazine that had come in over the vacation week or sometime in that mad rush of weeks and I came across an advertisement for their newsletter.

It wasn’t the idea of the newsletter that struck me, however, but more so the salad pictured on the page in front of me. We love a good salad at our house and often times we will schedule a grilled chicken Caesar salad or a taco salad as one of our meals. Recently though, we’ve been loving fresh spinach, so when I saw it pictured in the advertisement, I stopped and paid attention.

I quickly ripped this ad out of the magazine and started to plan our next meal.

I am definitely a person who is drawn to food photos and videos, and I get a lot of my inspiration in this way. I took a long look at the salad in the picture, checked out what was in it and then made a note at the top of the page of the ingredients and what else we could add to it to make it even better and more to our family’s liking. When I showed the page to my family four out of five of us thought it looked great, so we planned it for a night the fifth one of us was not going to be home.

The original ingredients were spinach, craisins, pomegranate seeds, crumbled cheese, quinoa, and nuts. To that list, I also added in grilled chicken and crumbled bacon. During our most recent shopping trip we bought it all and on Monday night we laid it all out in a make-your-own salad bar style.

Initially, we forgot to put the quinoa out, but when I pulled out the original magazine photo to compare pictures, I quickly realized it and we added it in after the photos had been taken.

The good thing about this meal besides the flavor and the fact that it’s a healthy choice is that it was fast and had a simple cleanup. The nuts were pre-crumbled, the chicken was Perdue Shortcuts, and the bacon was pre-cooked. Quinoa is easy to cook and I cooked it ahead of time that afternoon so it could chill. The hardest thing was cutting and seeding the pomegranate, and although I know that they come already done for you, the store we were at didn’t have them that way at the time we were there, so we grabbed a whole one and enjoyed figuring that process out. Otherwise, it was quick and easy. There were almost no leftovers and everyone had two bowls. For dressings, we put out a bottle of Panera Fuji Apple that my parents recently introduced us to and which is gluten and dairy free, and a Balsamic Vinaigrette which is also gluten and dairy free. I had the apple, but either would have been good.

This was a completely different salad than what we normally would’ve thought of on our own, and we all raved about it. We’d definitely make it again and it’ll be a staple in our menu cycles going forward. It looked pretty, tasted great and cleaned up well. All in all, a successful meal.

Spinach salad has quickly become a favorite of ours.