Tag Archives: allergy friendly

What’s for Dinner Wednesday: Pandemic version

18 Mar

Planning meals for the next 14 days was particularly challenging this time around. No frozen veggies to be found.

Well. Here we are.

We are in the midst of a worldwide pandemic. The novel coronavirus, otherwise known as COVID-19, has made its way through the world, currently hitting the United States. Week by week, day by day panic has set in nationwide as people prep for the unknown, fearing potential lockdown or shelter in place rulings in cities and states, and in some places, they are already living under that ruling. Since we are not at that point yet in our city or state, many people here are planning and stocking up for the next 14 days at a minimum, and with everyone everywhere doing that, it’s made grocery shopping and meal planning quite challenging. To add to the challenge, two of our three kids are quarantined as they were potentially exposed to COVID-19 at school, while the rest of us are not.

As I began my shopping last week, I did not go in with a specific list of items I needed for definite meals because I had already heard of the difficulty people were having at the stores, with empty shelves everywhere. Instead, I went in hoping to find two weeks’ worth of things I could make meals out of and I planned my meals on the spot as I found items in each store I went to.

Therefore, the list of meals below is what I came up with using what we had on hand at home and what I found between Aldi, Shaw’s, Stop and Shop, Target, Dave’s Market (a local RI market) Price Rite, and Whole Foods over the span of about five days’ time.

Because we are just starting our two weeks of our pandemic menu, the first few days are laid out specifically while the next many are not assigned to certain days yet, but are on deck for any night during the next two weeks.

Sunday, March 15: Corned Beef in the Instant Pot:  (We had purchased the corned beef ahead of time, so we were ready for this and chose to do it as a Sunday dinner instead of on St. Patrick’s Day.

Monday, March 16: Chicken and Steak Fajitas: using this recipe for fajita seasoning from allrecipes.com. I chose this because one store had one package left of stir fry steak and we had a few frozen chicken tenderloins left. The same store with the steak also had beautiful looking peppers, and the inspiration for a meal was made on the spot.

This was a brand new recipe we tried thanks to a friend who shared it on social media that same day.

Tuesday, March 17: Pasta with Bolognese Sauce: This was completely unexpected. I found two, one-pound packages of ground beef at one store, and I had previously stocked up on pasta from another store a few days earlier. I hadn’t decided what to do with the ground beef yet, other than maybe tacos in week two since we’d already done fajitas in week one. A friend posted photos, saying that she was making this recipe (by Giada De Laurentiis) at her house and it looked amazing. I realized I had all the ingredients at home and decided to make it that same night.

Meal options from March 18 through March 29:

4) Barbecued Pork Chops

5) Pork tenderloin with homemade applesauce

6) Steaks (What kind of steaks? I don’t even know but there were two of them left and they looked like they would be enough for our family. I knew we could figure out what they were and what we could do with them later on.)

7) A “big salad”

8) Homemade soup, most likely chicken and rice.

9) Make your own pizzas

10) Teriyaki chicken wings and legs

11) Tacos

12) Hamburgers and french fries

13) Something With Stew Meat

14) Breakfast for dinner: french toast and sausage because we had the sausage already and I finally found a couple of loaves of bread.

 

As I look at the categories listed as options to tag this post, a few of the ones I often use were just out the window this time around, specifically “Eating on a Budget” and “Shopping on a Budget.” I determined early on that we were “Eating What the Store Sold” and “Shopping for Whatever We Could Find No Matter What it Cost Until We Had 14 Meals For 5 People,” for the most part. Everything we make is still allergy-friendly for those with gluten and dairy allergies and they’re all relatively healthy meals.

This meal was a keeper and it was very easy to make.

I hope that all of you are safe and sound, healthy and that you all remain so.  I hope that you have good luck shopping for your own household needs over the coming days and weeks and maybe if you’ve purchased any of the same things I did, you can find some meal inspiration in this post to keep you going.

 

 

What’s for dinner Wednesday? Instant Pot Beef Stew

20 Nov

Sunday was busy. It was also cold, rainy, and we even saw flurries. Beef Stew was a perfect meal for such a day.

I’m on a roll! Two posts in one week.

Today’s post brings back the often requested “What’s for Dinner Wednesday” posts. I am going to share the meal we had on Sunday night, which was the night we were finishing up our weekend of bathroom renovation painting, I worked during the day, and my husband planned the meals while I worked and did the week’s grocery shopping. It was a super-busy day and it was cold.

While I was at work I got a text asking if he could plan Beef Stew for dinner for that night. He wasn’t sure if anyone besides him actually liked it. I said to go for it, and he found a recipe for the Instantpot, which would help us cook while we painted right up through dinnertime.

The recipe was from a site we had never visited before, The Salty Marshmallow. They boast having quick and easy recipes for the everyday cook. That’s us. We are everyday cooks and we needed quick and easy. You can find the recipe here

The Salty Marshmallow said their recipe was “the best ever” Beef Stew recipe, and I think they were right. This was the best, most tender, most flavorful Beef Stew I have had. I am not a huge fan of cooked carrots (unless they’re cooked in honey and butter and raisins and brown sugar, but that’s a whole different recipe) so we also threw in a bag of frozen whole green beans as well. As this meal cooked, our house smelled so delicious. Our mouths were watering by the time it was finished.

This was the most delicious Beef Stew I have ever had.

Because this recipe calls for cornstarch at the end, it was gluten-free and that made it something that all of us could eat. My youngest who not only has food allergies but also doesn’t love meat, ate an entire bowl of stew (minus the actual meat itself). That was huge. The stew was incredibly flavorful and the meat, for those of us who did eat it, was tender and delicious.

This was a meal we’d most definitely make again and I think we were all wishing we’d made it sooner.  Over at The Salty Marshmallow, there are some tips for success when making this stew and I hope you’ll check them out before making the recipe.

Have a great day and enjoy the stew!

Meal Inspiration: Where do you find yours?

16 Jan

This salad wasn’t even on our radar until I saw a similar one pictured in a magazine.

Do you ever find you’re stuck in a meal-planning rut? I know that I easily tire of planning “the same old thing” week after week, and we try to mix it up every two-week meal menu. Therefore, I’m always looking for inspiration for our menus. We love cooking, we love eating and we love trying new things all the time.

Recently, I was thumbing through an issue of the Gluten-Free Living Magazine that had come in over the vacation week or sometime in that mad rush of weeks and I came across an advertisement for their newsletter.

It wasn’t the idea of the newsletter that struck me, however, but more so the salad pictured on the page in front of me. We love a good salad at our house and often times we will schedule a grilled chicken Caesar salad or a taco salad as one of our meals. Recently though, we’ve been loving fresh spinach, so when I saw it pictured in the advertisement, I stopped and paid attention.

I quickly ripped this ad out of the magazine and started to plan our next meal.

I am definitely a person who is drawn to food photos and videos, and I get a lot of my inspiration in this way. I took a long look at the salad in the picture, checked out what was in it and then made a note at the top of the page of the ingredients and what else we could add to it to make it even better and more to our family’s liking. When I showed the page to my family four out of five of us thought it looked great, so we planned it for a night the fifth one of us was not going to be home.

The original ingredients were spinach, craisins, pomegranate seeds, crumbled cheese, quinoa, and nuts. To that list, I also added in grilled chicken and crumbled bacon. During our most recent shopping trip we bought it all and on Monday night we laid it all out in a make-your-own salad bar style.

Initially, we forgot to put the quinoa out, but when I pulled out the original magazine photo to compare pictures, I quickly realized it and we added it in after the photos had been taken.

The good thing about this meal besides the flavor and the fact that it’s a healthy choice is that it was fast and had a simple cleanup. The nuts were pre-crumbled, the chicken was Perdue Shortcuts, and the bacon was pre-cooked. Quinoa is easy to cook and I cooked it ahead of time that afternoon so it could chill. The hardest thing was cutting and seeding the pomegranate, and although I know that they come already done for you, the store we were at didn’t have them that way at the time we were there, so we grabbed a whole one and enjoyed figuring that process out. Otherwise, it was quick and easy. There were almost no leftovers and everyone had two bowls. For dressings, we put out a bottle of Panera Fuji Apple that my parents recently introduced us to and which is gluten and dairy free, and a Balsamic Vinaigrette which is also gluten and dairy free. I had the apple, but either would have been good.

This was a completely different salad than what we normally would’ve thought of on our own, and we all raved about it. We’d definitely make it again and it’ll be a staple in our menu cycles going forward. It looked pretty, tasted great and cleaned up well. All in all, a successful meal.

Spinach salad has quickly become a favorite of ours.