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New recipe: Stuffed Pepper Casserole from Skinny Mom and Sue

27 Jun
A new recipe for us!

A new recipe for us!

Well here it is, the last week of June!

Hooray!!! We made it to summer vacation! I will admit, there were days and nights I didn’t think it would ever, ever, EVER get here, and the final month of the school year was absolutely brutal to get through, but we did it. We have a newly minted junior in high school, an eighth grader, and a sixth grader, and we will finally be back in just two schools again next year, rather than the three from this year.

To help us make it through the year, we relied on many of our tried and true recipes, but there were also a couple of new ones thrown in there every so often. This is one I have been wanting to post for some time now, but I just never had a chance to get on and do it.

I’ve mentioned my friend Sue on this blog a few times already. You can read about Sue, her kindness, generosity and her fabulous recipes here and here.  Sue has this wonderful habit of texting me to let me know that she’s left me a treat in her milkbox. It might be a bag of the snacks I linked to just now, or it might be cookies, or a book, or in one case, a container of a new recipe she had tried out. The recipe was for a Stuffed Pepper Casserole and it was from the blog Skinny Mom. You can view the recipe here.

I love the look and smell of fresh veggies cooking!

I love the look and smell of fresh veggies cooking!

As soon as I tried Sue’s casserole (which was gluten free and low fat, perfect for our family’s needs) I knew I had to add it to one of our two week menu plans. Sue had made some adjustments of her own, adding in mushrooms, using the sauce she likes, and things like that, and I opted to do the same thing. We added in mushrooms and olives, used a sauce we liked, and I even decided to double the recipe, thinking we’d then have it leftover for another night’s meal.

I cooked this recipe in my new Pampered Chef stir fry pan, and as I did, I quickly realized that not only would I have enough leftover for another meal that week, but I actually had enough for two full casseroles: one for that week with leftovers and one to bag up into a large-sized ziploc freezer bag and freeze for a future night. It would just need to be thawed out and baked with cheese on top.

I also tried out a new gluten-free biscuit mix which we flavored with a garlic powder and butter topping, and that went over well too. All in all, I had a new, delicious meal and I had enough for a whole second meal as well. It was a win-win for us. I would most definitely make this meal again in the future. Anyone who loves stuffed peppers or even American Chopped Suey, would love this recipe too! I encourage you to try it, and I thank Sue for sharing it with me!

I quickly realized that I had enough meat for not one, but two casseroles!

I quickly realized that I had enough meat for not one, but two casseroles!

 

 

 

What’s for Dinner Wednesday: Tomato Salad with a Twist

25 May
Doesn't it look delicious?

Doesn’t it look delicious?

It’s been a little while since I have posted a new recipe and I’ve been wanting to share this one since last month when we first tried it. The recipe is one that one of my daughters found on the back of a Whole Grain Wheat Reduced Fat Triscuit box. Our family loves these Triscuits and we keep them on hand regularly, so once we saw this recipe, we continued to see it on every box of Triscuits we bought. Each time we’d buy a new box, my daughter would say, “Mom, we have to make this!”

Finally over the school break in April, I made sure we had all the necessary ingredients, and we finally made it. I truly enjoy cooking with fresh veggies and it makes me so excited for summertime, when we have our own garden. Tomatoes are a favorite of almost everyone here, and we especially love the more unusually colored varieties along with the typical reds. This time around I bought a large container that had a mixture of several types of tomatoes in it, and it made for such a beautiful salad.

Since one of the girls eats a gluten free diet, I chose to make hers separately with no Triscuits and no red onions, since she doesn’t like those either. Tomatoes are one of her favorite snacks though, so she was just as excited as everyone else for this new recipe.

Each time we bought a new box of Triscuits, we'd be reminded of this recipe that we just had to try!

Each time we bought a new box of Triscuits, we’d be reminded of this recipe that we just had to try!

This was a simple recipe to follow. It is called a Panzanella Salad, but it’s very much like our usual Caprese salads, just with a bit of a twist, provided by the added Triscuits. There is no cooking involved, just chopping, slicing, dicing and assembling, so the preparation was quick. We just had to keep stopping ourselves from snacking as I was prepping.

While I cut up the tomatoes and the cheese, I had my daughter prep the Triscuits, counting out the amount the recipe asked for, and breaking them into bite-sized pieces. That was definitely a “one for me, one for the bowl” activity as well.

We served this with a dinner of hot dogs and hamburgers, and it was the perfect side dish. It’s going to make a great addition to our sides for this upcoming summer. We loved the added crunch to the salad that the Triscuits provided, and my younger daughter enjoyed her gluten free version just as much as we enjoyed ours.

Here is the recipe according to the Triscuit box:

Ingredients:

  • 1-1/2 cups chopped tomatoes
  • 1/3 cup slivered red onions
  • 18 Triscuit Reduced Fat Crackers, coarsely broken
  • 3 Tbsp. reduced-fat balsamic dressing
  • 1 clove garlic, minced
  • 1/4 cup loosely packed fresh basil leaves
  • 1/8 tsp. black pepper

 

Directions:

Combine  first 3 ingredients in medium bowl.

Mix  dressing and garlic until blended.

Add to cracker mixture; mix lightly. Let stand 30 min.

Tear  basil into small pieces. Add to tomato mixture along with the pepper; mix lightly.

 

Even when made gluten free, this is a delicious side dish!

Even when made gluten free, this is a delicious side dish!

 

 

 

Two weeks of meals

5 Feb
menu clip art

Ready for another two weeks of dinners?

It’s the end of another week, and it’s pay day, so that means it’s time for our family to plan another two weeks of meals! We had a successful two weeks of meal planning, so I thought I’d share the meal plan that we just finished. Maybe it will provide you with some inspiration for your own meal planning! Our meals incorporate our dietary needs and I’ve indicated any place where we’ve had to make adjustments. I have also linked over to the recipes if I have previously posted them on the blog before.

Sunday: Marinated pork tenderloin, homemade applesauce, potatoes and corn.

Monday: Hot dogs and hamburgers, french fries, veggies.

Tuesday: Taco Bake

Wednesday: Cranberry Chicken

Thursday: Chicken Marsala (We used a new gluten free chicken recipe from the Gluten Free Bible cookbook and cornstarch in our sauce instead of flour.)

Friday: Pizza (using a frozen gluten free pizza from Trader Joes for one of the pizzas)

1Saturday:  Tacos (using gluten free corn tortillas)

Sunday: Lasagna (we made one large regular, and one small gluten free, and wrapped the leftover gluten free in individual portions for the freezer.)

Monday: Paninis (We used gluten free bread for one sandwich.)

Tuesday: Whole chicken microwaved in the Pampered Chef Deep Dish Baker, mashed potatoes, vegetables.

Wednesday: Stir Fry (chicken, broccoli, snap peas, carrots, zucchini) over white rice

Thursday: Homemade chicken pot pie using the leftover chicken from Tuesday plus the rest of the mashed potatoes. (We bought a miniature gluten free chicken pot pie for one serving.)

Friday: Leftovers (stir fry, pot pie, lasagna)

 

2*As an added bonus for you this week, here is the recipe for the Parmesan-crusted chicken from the Gluten Free Bible which is mentioned above in the Chicken Marsala recipe.*

Makes four servings

4 boneless skinless chicken breasts

1/4 cup grated Parmesan cheese

1/4 cup gluten free all purpose flour blend

2 tsp. Italian seasoning

1/2 tsp. salt

1/2 tsp. black pepper

2 tablespoons olive oil

Pound chicken to 1/4 inch thickness. Combine cheese, flour blend, Italian seasoning, salt and pepper in large resealable bag. Add one chicken breast at a time, shake to coat evenly. heat oil in large nonstick skillet over medium heat. Cook chicken in single layer four to five minutes per side or until golden brown and no longer pink.

 

 

I’m in love.

1 Feb

It’s February, and I’m in love.

My heart pitter-patters and I think about the new object of my affection constantly. What will we do together next? What new things will we try? For years I hoped and prayed I’d find love like this again. It had been so long since my last love affair.

I wasn’t even planning for this, and it has taken me completely by surprise, which I guess is the best kind of love.

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That’s right, I’m in love with my new Stir Fry pan from Pampered Chef. Now I’m not a Pampered Chef consultant, and I don’t pretend to even play one on TV, but I.LOVE.THIS.PAN.

And I’m pretty sure my husband does too.

You see, years and years (and years) ago, my husband and I had received a beautiful piece of cookware from his grandmother. It was a nice, deep Teflon saute pan and it had a glass cover for the top and two handles for the side. I loved that pan. We used it constantly and it was the perfect size for all our meals, even as our family expanded from two, to three, to four, and finally to five hungry mouths to feed. We could saute, cook, simmer. You name it, we cooked it in that pan.

And then, one day, try as we would to deny the obvious, we realized our pan was getting old and scratched and we thought we were seeing evidence of little bits of Teflon coming off.

Clearly, you’re not supposed to use Teflon as an added ingredient in your recipes.

We had to say good bye to our pan.

I missed that pan every.single.day.

Don’t get me wrong, we had other pans. We even had two cast iron pans that we loved, but it wasn’t the same. We had to use both pans at once to make some of our saucier meals because one wasn’t deep enough to hold everything. My stir fry meals toppled over the sides of just one pan, our sauces bubbled over. We didn’t have a true matching cover to go with our pans.

I was sad.

And then suddenly, I wasn’t!

A few weeks ago, my very good-I’ve-known-her-almost-as-long-as-I’ve-known-my-husband-friend Marcia asked me if I would host a new kind of Pampered Chef party. She’s been a consultant for years and years now, and there was a new kind of party she wanted to try: a virtual party on Facebook. Would I try it?

Sure thing! I love Facebook because it’s where I get to see lots of family and friends from all over the country, all over the world! And, it’s where I get a lot of great recipes! I invited hundreds of people. Literally. I can fit a good 10-12 in my living room, but this let me be unlimited. I didn’t have to worry about space or weather or distance. I had all kinds of out of state friends on my list.

The party would last one hour and be completely virtual. No ingredients to buy, no house to clean, no makeup to put on. I could sit in my bed under my electric blanket and play along with the games, talk to my guests and watch the videos of all the great new tools that I would suddenly have to have.

As many parties as I’ve had in the past, it never even occurred to me to check out the January hostess benefits, or even to ask. Suddenly though, as I had my party, the orders started coming in. Notification after notification arrived in my email inbox. As my youngest daughter partied in my bed along with me, part playing along and part watching iCarly on the TV, I decided we’d better check things out on the hostess benefits page of my party website.

Sure enough, January was DOUBLE hostess benefits month!

Who knew?

Well, probably lots of people, but I was happily surprised!! Suddenly, even my daughter was paying attention to them and we looked at the videos and photos popping up throughout the party with new eyes.

Granted, I have lots and lots of Pampered Chef tools. I have been creating a collection of great pieces since before my wedding when I had my first party as a newly engaged young 20-something, and I use them all the time.

When all was said and done, I had earned……

Wait for it…..

$530 to spend outright, plus five half price items and one 60% off item, and I received two booking credits for people who had agreed to also have virtual parties after participating in mine, so I’d get really great discounts if I saved a few things from my list and ordered from their parties too.

I was amazed and I was so ready to shop. Normally I don’t have this much to spend.

Or should I say, I have NEVER had this much to spend.

I had a running wish list as the party had progressed, but it was full of little things. With this much money to spend, I could now afford many of those little things and then some really big, expensive things.

And that’s when it happened.

As I turned the pages of my paper catalog now in hand, I saw my newest love: the Executive Chef Stir-fry Skillet. The words Executive Chef made my heart stop for a mere second and I took in a breath as I looked at the pan. I think I even heard angels sing.

It was definitely love at first sight. It was a pan which was not Teflon, but rather a baked on non-stick aluminum. It had handles on both sides, it was ever so deep. It could even go in an oven of up to 400 degrees. What fun we would have together! I pictured all of our recipes being made right in that pan. Cranberry chicken, Chicken Marsala and any one of our favorite stir fry recipes, all bubbly and steaming and yet not bubbling right over.

After placing my hostess order, I planned out our next two weeks of meals, which conveniently coincided with the arrival of my shopping spree. I planned out all of the above and then some. Cranberry Chicken was up first, per request from one kid. Chicken Marsala was up another time, per request of another kid. Shepherd’s Pie, Taco Bake, Lasagna.

I began to daydream of cooking two pounds of ground beef at once in a pan with two cans of creamed corn mixed in for our Shepherd’s Pie, or being able to saute 15 chicken tenderloins in the pan with two cups of cranberries and two cups of water all at once for our Cranberry Chicken recipe.

Sure enough, when my order arrived and I unpacked it all, reminiscent of a child opening gifts on Christmas morning, my pan was all I’d hoped for and more. That very first night, I rejoiced as I happily made our Cranberry Chicken, and beamed as everyone commented how great it came out. My meat browned evenly, there was plenty of room for everything and it all tasted delicious. I think it tasted even better than usual in my new pan!

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I’d highly recommend any Pampered Chef party and any of their products to any of my friends and family, always. However, I must say, this new virtual party was fantastic! It was such fun “seeing” everyone that I wouldn’t get to see at my own in-house party. It was fun watching the videos and seeing some new must-have products, but most of all, it was fun falling in love-with a stir fry pan- all over again.

Happy February!

 

 

 

Two weeks of meals

14 Dec
With some extra planning, we've been able to make gluten free work for us.

With some extra planning, we’ve been able to make gluten free work for us. These biscuits are made with a gluten-free Bisquick mix. We made a set that were not gluten free for the rest of us and froze the leftover gluten free biscuits for future meals.

I know some of you have missed our bi-weekly menus for your own meal planning inspiration, and I’m glad to say that it’s back this week!

We’ve been working within the parameters of our family’s needs, with the most recent addition of a member of our family eating gluten free. Although it takes some advanced planning, there’s so much available out there for people who are on a gluten free diet, that we’ve been able to make it all come together every night without making a separate meal for anyone. Sometimes we need to use a separate pasta or change our recipe a bit, but so far, so good.

Without further ado, here’s two weeks of kid-friendly, gluten free meals for you:

  1. Shepherd’s Pie: We use ground turkey for this meal, which tends to be lower in fat and this recipe is already gluten free except for the packet of gravy we use. However, Alex doesn’t use the gravy to begin with, so we didn’t need to do much to this recipe in the way of modifications.
  2. Tacos: Hard taco shells are corn-based and we found a gluten-free taco seasoning mix to add to the ground turkey. However, in the past we’ve also made our own taco seasoning mix. There are soft white or yellow corn taco shells that are gluten free, but so far, we prefer the hard shells. The fixings (lettuce, tomato, cheese, low fat sour cream, and refried beans) are all gluten free.
  3. Corned Beef and cabbage: It’s not just for St. Patrick’s Day, you know! We try to pick the least fatty cut we can, and trim off much of the fat when we cook it. The plain, boiled veggies (cabbage, potatoes, onions, celery and carrots) are all low fat and gluten free.
  4. Sloppy Joes: This was a quick meal for only a portion of us that were home one Friday night. I bought gluten free rolls (which she didn’t like so she just ate the meat without them) and the sloppy joe mix is out of a can over ground turkey.
  5. Nicoise: This is totally gluten free: olives, hard boiled eggs, green beans, tuna and red potatoes. The dressing is olive oil and balsamic vinegar, all were gluten free. It’s a low fat meal and can be served with bread or biscuits on the side. We have a bag of frozen gluten free biscuits on hand.

    We've tried both the orange cheese and the white cheese versions of Annie's and it's been well received both times.

    We’ve tried both the orange cheese and the white cheese versions of Annie’s and it’s been well received both times.

  6. Macaroni and Cheese and hot dogs: We’d started out planning a homemade version, but due to time constraints we had to use boxed mac and cheese. We had Annie’s Gluten Free on hand and we use turkey hot dogs and we keep gluten free hot dog rolls in our freezer.
  7. Chicken Soup: This is a homemade soup in which we used a gluten free pasta as the base, along with the usual chicken and vegetables. We have a bakery here called A&J’s Bakery which specializes in allergy free foods, and I have found everything I need there, if I can’t find it in a store. For this meal we used a small pasta that I found there. Up to that point, I’d only found large gluten free pastas (like penne) which was too big for soup. This pasta was imported from Italy, so it was pricey, but it was a corn pasta rather than a white pasta and it was perfect for this soup. Although I wouldn’t use it for my weekly pasta meals on a regular basis, I’d buy it as needed for soups like this one. We used the whole box and made the whole soup gluten free, rather than trying to make a big batch and a small batch, but we could have done that too.
  8. California chicken sandwiches: This is just grilled chicken with cheese and avocado. It can be had on a roll or on the plate, with our without the toppings. It’s a DIY chicken and everyone has it how they like it, but we had gluten free rolls available if needed.meatloaf burgers 4
  9. Meatloaf Burgers: This recipe is a family favorite and everyone loves it. The only thing I did differently was take the bread crumbs out of the mix. It made them a bit softer, but the end result was the same. In the future if I purchase a gluten free bread crumb, I could throw some back in, but they were fine without.
  10. London Broil: This was on a night not everyone was home for dinner so there wasn’t a lot of menu modifying to be done. This is marinated and served with onions, mushrooms and peppers as well as some side dishes (usually a rice or a couscous).
  11. Homemade Pizza: For this we made two homemade pizzas and bought one gluten free pizza from Trader Joes’ which was cheese, sliced tomatoes and sauce. Thumbs up on this, so it’ll be an addition to our Friday night Pizza Night meals.
  12. Chicken Marsala: To modify this dish to be gluten free, the chicken was not breaded and the sauce was made with cornstarch instead of flour. I actually liked the sauce better. We served it over pasta and made one pasta gluten free and the rest not. This is a favorite meal of mine, personally, so I was glad to see it easily modified.The rest of our meals consisted of leftovers one night and another hot dog/hamburger night using gluten free buns with french fries which were baked and are already gluten free, and salad.So for our first two full weeks of meal planning with our new needs, we were in good shape and we’re all able to eat one meal, all together, and no one is feeling hungry or slighted or as if they can only eat salad and water every day or night.

    Stay tuned as we continue on this journey through the holidays and beyond and thanks for your feedback over the past few weeks as we’ve been at the beginning of this journey!

 

What’s for dinner Wednesday: Gluten Free (and fat free and shellfish free)

2 Dec
Suddenly, we were adjusting to a member of our family who was now gluten free.

Suddenly, we were adjusting to a member of our family who was now following a gluten free diet. It was not our first time at the menu modification rodeo. I have a shellfish allergy, and my older daughter has an intolerance to fatty foods.

Happy December!

Have you missed me? It’s been two weeks (at least) since I last wrote, and what a busy two weeks it’s been!

My last post was a new muffin post for Peanut Butter Pumpkin muffins, and then…nothing! Well, a lot has been going on over here in the past weeks, and it’s taken me some time to process and organize it all, and to be able to share it with you.

First, Happy Thanksgiving! We had a great holiday and I hope you all did too! We got to visit with family and it was wonderful. I was a bit under the weather with a cold that did me in and took away my voice for much of that week, but overall it was a great holiday and a much needed school break.

The break provided us with some time to catch up a little bit. We slept a lot, we shopped very little, and we got ourselves organized at home a little bit too. We’d recently been told to try our youngest daughter on a gluten free diet as a trial, to see if it would alleviate her chronic stomach issues that had been plaguing her since the springtime. Normally, any stomach problems we’d encountered had responded to medication, but for the first time ever, adjusting her medications hadn’t done the trick. We spent the end of the school year and our entire summer, even as we criss-crossed the country on our Cross Country Adventure of 2015, trying to make heads or tails of her constant, chronic stomach pain. We could not alleviate it and we could not figure out the cause of it. Our oldest suffers from an intolerance to fatty foods, and we saw some similarities, but yet not exactly. All of our three have dealt with, and our youngest continues to deal with, abdominal migraines, but yet that didn’t seem to be it either, and the medications for it didn’t seem to be helping anymore.

When we returned from our trip she begged me to call the doctor again.

“I can’t go back to school like this,” she said. “I ended last year like this, I don’t want to start the new year like this.”

She was right, and so I placed another call to him and this time we went in. I explained that the last few things we had tried through the spring and summer weren’t working. He offered out a couple of new things to try, and each time we’d have a follow-up visit in three more weeks. Each time we’d go back with not much better news from whatever we’d tried over the three weeks. Finally, he handed me a meal plan to try with her, a “low FOD Maps” plan. You can explore that here, or google it for more information. As he handed it to me and we went through it, it mentioned gluten free items here and there, and he said, “Or, you can try gluten free, too.”

When I went home, it took me a few days to sit and look through the new diet and to consider my options. As I looked at the low FOD Maps list, there wasn’t a ton on it that she didn’t already do, and as I looked at the foods to avoid on the high FOD Maps list, there wasn’t a ton on there that she ate. It didn’t seem worth figuring out for such little change. I decided to explore the gluten free diet. I figured we’d try it for one week. I knew from past experience that if you didn’t feel a difference by then, you weren’t going to. And if it worked, you’d feel the difference even sooner.

My daughter and I went shopping and picked up just a few things to get us started. It was enough stuff for dinner that night, some breakfast, lunch and snack items for the next day.  That night for the first time in months and months, she went to bed without a stomachache after her first gluten free dinner. She woke up the next morning without a stomachache. I packed her a gluten free lunch, planned after school snacks that were gluten free, and off we went. Day two, still stomachache free. I couldn’t believe it. I had not expected it to work. We’d been down that path with my other daughter and had seen no difference in the two weeks we’d tried it. Each day or so I picked up a few new things in my travels and began to think ahead as well. Thanksgiving was a week away. Luckily, my sister-in-law was coming in to visit, and she was also on a gluten free diet, so my mom and dad had her dietary needs in mind, and they were hosting the holiday, so that would work for Alex too.

It’s now been two full weeks and she’s doing great. We visited the doctor the other day for our three week check-up and he gave us the okay to continue on the gluten free diet from here on in. We have since had a major holiday, we’ve eaten out, we’ve eaten in, and hosted a big event out of the house ourselves, and we’ve pretty easily incorporated her needs into all of our plans. Our next big event is Christmas, and looking for Christmas Cookie recipes or changing our own is obviously at the top of my list. They now need to be low in fat for one daughter and gluten free for another.

Keeping everything in one spot in our pantry so we don't have to go searching for the gluten free ingredients and snacks.

I’m keeping everything in one spot in our pantry so we don’t have to go searching for the gluten free ingredients and snacks.

In the weeks we’ve been doing this, I’ve already gotten to experiment and to organize our pantry and freezer a bit in order to make it easy for everyone to see what she can and can’t have, even if I’m not here, and I’ve tried out some great recipes and foods that she’s liked. We also have pantry shelves in our garage and we’ve allotted a section of that space for just gluten free foods too.

Over the next weeks and months, I’ll be posting what we’ve been up to on this new adventure, whenever I can, and as we go along I’ll be able to make more and more, and try out new things. I’ve taken lots of pictures of the foods we’ve bought and the foods she’s liked as well as the recipes I’ve had a chance to make. As always, and I welcome your ideas and comments as well!

This has been a great ingredient for our pantry. We've already used it for two different recipes.

This has been a great ingredient for our pantry. We’ve already used it for two different recipes.

For today, I’m starting at the beginning. One of the first dinners we had was a quick “breakfast for dinner” of pancakes with blueberry compote. The compote was homemade and you can find the recipe here. It was already gluten free. The pancakes are something we often make homemade, but on this night we were using a “just add water” boxed mix for our own, and that’s what I used for Alex’s too. I had already bought the gluten free Bisquick which had recipes on the side and back of the box for waffles, pancakes, biscuits and pizza dough. Bisquick is a familiar and trustworthy name in my opinion, and I thought it was a good first choice for my pantry. The recipe made enough pancakes that we could save some leftover for another day. By cooking for just one person, I’ve been able to make a lot at once and freeze ahead so that we can pull out what we need for her as we go, rather than starting from scratch every time. Alex liked these pancakes a lot, and had no problem having them again later in the week for breakfast.  The meal was a win-win for everyone.

Alex's pancakes looked just like ours and she said they tasted just as good.

Alex’s pancakes looked just like ours and she said they tasted just as good.

I hope you’ve enjoyed my first (of many, I’m sure) posts about eating and cooking for a gluten free diet. Do you or anyone in your family follow a gluten free diet? What kinds of tips and tricks can you share?

What’s for Dinner Wednesday: Baked Cheese and Broccoli Patties

6 Nov
These were so great! Definitely a keeper!

These were so great! Definitely a keeper!

ORIGINALLY POSTED ON DECEMBER 3, 2014

On a recent school day afternoon, I received a text from one of my daughters. It was about an hour before I had to leave and she’d be arriving home while I was gone, but I wouldn’t be back for quite some time.

Her lunch had been ruined. I can’t remember the reason why or specifically what happened. My memory isn’t what it used to be. She was annoyed and she was already starving, with a couple of hours to go before she’d arrive home.

I didn’t have an after school snack planned, and she knows how to make a bagel, cereal, a sandwich, things like that, but I had an idea. I looked up a recipe I’d been wanting to try for a while,  one I’d seen floating across my Facebook page for Baked Cheese and Broccoli Patties.

Now I know that doesn’t sound like a typical yummy after school snack, it’s definitely not chocolate and not sweet, but it’s savory and my kids actually all like broccoli. In fact, this one in particular loves it, and her winning recipe that got us to the White House in 2012 was a simple broccoli and cheese omelet. Rather than let her come in and make just anything for a snack, which was now replacing her lunch, I thought maybe I could leave her these to just reheat and she’d get something a little warmer and more nutritious than a bowl of cereal.

I checked out the recipe, checked out the time and figured out that if I moved quickly, I could squeeze in the prep and cook times before I left. They’d be done and on top of the stove when she got home. It might even make her day a little better, which would be an added bonus.

They were delicious. I texted her a photo of them when I knew she was out of school, on the bus, on her way home. “Just reheat and eat,” I said.

She was so happy. So hungry and so happy. I later texted again to see if she liked them and she said she loved them, that they were very similar to this recipe that we’d gotten out of our cookbook that we’d received at our White House luncheon, minus the hot dogs and pasta. When my other daughters got home from school, they too reported loving this after school snack.

So I call this a great recipe success! All thumbs up, a quick and easy recipe and it can be used for a side dish with a meal or on its own; even as an after school snack. Who knew?!

When I saw this recipe go by on Facebook, a friend was sharing it to another friend’s wall, but there was no originating information to go with it. I did an online search, saw the recipe on the Food.com site, but the photo was different than the one in the recipe I had, and this person too, reported getting it from a random Facebook post. However, someone put up a comment with the origination of the recipe, so I’d like to give credit here to the Po’Man Meals blog. Thanks for inspiring a whole lot of us!

I’m using the ingredients and directions I found on Food.com, which is the same as the one I have printed out at home, so thanks to them as well.

I encourage you to give it a try!

Baked Cheese and Broccoli Patties

Directions:

  1. Preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.
  2. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool.
  3. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently.
  4. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste.
  5. Mix together and form into patties, place on the prepared baking sheet.
  6. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes if needed, or until browned and crispy.

 

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