What’s for Dinner Wednesday: Chicken, Broccoli, Cauliflower Casserole

11 Feb
This.was.so.good.

This.was.so.good.

On Saturday, January 24 my husband and I ran to the store to pick up “a few things” to get us through “a few days” until we could get out to do a bigger shopping. It was the day after pay day, and when we’d normally be doing a big shopping, but we hadn’t had a chance to sit down and do our normal two week menu, or to make a shopping list.

We went through the store, picking things up here and there that we knew for sure we were out of and that we knew we could use to put together several meals with. Meats, fresh fruits and veggies; things of that nature all went into the cart.

In the back of our minds, we knew that a big snow storm was coming and just the night before, we’d seen the report that it could be “historic,” whatever that meant.

Well who knew we’d be snowed in for days and days? By the time a week had gone by, we were already expecting another storm, and we were getting a little low on groceries, but really not doing too badly. It didn’t really seem necessary to do a bigger shopping at this point, we were so close to the end of the pay cycle, another check would soon be coming.

And besides, as true New Englanders, we had enough milk and bread to sink a boat. A cruise ship, actually. At the very least, we could have sandwiches galore until the cows came home.

As the second week wound down, I was really being creative with our meals. I had a few things left to work with and I hopped onto Pinterest to do a search. I typed in Chicken, Broccoli, and Cauliflower into the search button and waited to see what came up. I had fresh broccoli crowns and a whole head of cauliflower in my fridge still, as well as a bag of chicken tenderloins in the freezer. You can do a lot with those three ingredients, as it turns out. I scrolled and pinned, scrolled and pinned until I saw a recipe that jumped out at me, simply because it hand Panko bread crumbs on top.

I love Panko bread crumbs.

I found this recipe on a site called Stacey Snacks , and it was listed as being a good idea for using leftover chicken. I didn’t actually have leftover chicken, but I could cook up my tenderloins in bite-sized pieces and just pretend that I did.

The recipe was such that I had to make a few minor modifications, and I’ve listed them below. I had to double it because there are a lot of us who love chicken, broccoli and cauliflower here, and because I wanted to use up the entire head of cauliflower and both of my broccoli crowns.  I had an entire block of cheddar cheese in stock and although I was out of half and half, I had 1% milk, which I could make work with the sauce, which I more than doubled.

Stacey’s recipe was unbelievably good. Our family loved it. We had one sick child that day, so she didn’t eat, but the rest: all thumbs up. I ate this for lunch every day for the following days until it was gone. I’d most definitely make it again. I can’t *wait* to make it again.

Here is her recipe and my modifications along with it. Thanks to Stacey for sharing such deliciousness with us all!

INGREDIENTS

1 cup of small fresh broccoli florets (about 1/2 of a small head) **I used two broccoli crowns**
1 cup of small fresh cauliflower florets (about 1/2 of a small head) **I used a whole head of cauliflower**
1 cup of leftover roast chicken, shredded **I cooked up ten chicken tenderloins in bite-sized pieces**
Japanese panko crumbs for the top
olive oil
kosher salt & pepper

For the Sauce:

3 tbsp of REAL mayonnaise **I used 5 Tbsp.**
1/4 cup of half & half **I used 1 cup of 1 % milk**
1 tsp curry powder (you can substitute dry mustard if you don’t like curry) **I used 1/2 Tbsp. yellow mustard**
a pinch of kosher salt & black pepper
1/4 cup of chicken stock  **I used 1 cup chicken broth**
1/2 cup of grated sharp cheddar (I like white cheddar) **I used an 8 oz. block**

DIRECTIONS

Brush an 8″ x 8″ baking dish with some olive oil.  **My dish was 9×12**
Steam the broccoli and cauliflower florets for 2 minutes until bright and still firm.
Lay the vegetables on the bottom of the casserole.
Place the shredded cooked chicken on top of the veggies.
Whisk together the sauce ingredients, including the grated cheese & curry. Season with salt & pepper. (I really didn’t measure here, but what you are going for is a nice thick, cheesy white sauce, sort of like for macaroni and cheese, so use your best cooking sense!).  **I did add a bit of flour just to thicken mine a little since my milk was thinner than half and half would have been.**
Pour over the chicken and vegetables in the dish and press down with a spatula to absorb the liquid. If it seems dry, then add some more chicken stock to the dish.
Optional (but makes it even better!): Spoon some panko crumbs over the top to cover and drizzle with olive oil. **Instead of drizzling with olive oil, I lightly sprayed the bread crumbs with a canola oil spray before baking.**
You can make this a day ahead and keep covered in the fridge until ready to bake.

Bake uncovered in a 375F oven for about 30 minutes until top is golden brown and casserole is bubbly.
Serve with rice or salad.  **We served with rice pilaf.**

Thanks Stacey!
http://www.staceysnacksonline.com/2012/02/good-ideas-leftover-chicken-w-broccoli.html

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One Response to “What’s for Dinner Wednesday: Chicken, Broccoli, Cauliflower Casserole”

  1. aviets February 11, 2015 at 10:52 pm #

    Yummers! I’ve been making a recipe very similar to this one for many years, and everyone in the family loves it. I found it in an old church recipe book that’s stil my go-to source for solid favorites.

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