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Happy Birthday Bella!

15 Feb
Happy Birthday Bella!

Happy Birthday Bella!

Today is Bella’s third birthday!

If you’ve been a reader since waaayyyyy back when, you may remember my first post about Bella. When I started my blog, we had just recently gotten her.

Bella was 18 months old when we got her, and today she is three.

Last year for her birthday we got her some new toys. However, being the punky kind of dog she is, she’s often rough on her toys, pulling off the eyes, ripping out the stuffing.

This year, rather than spending money on toys that end up in the trash soon after, we decided to give her a different kind of gift.

We decided to bake her some homemade dog biscuits.

My friend from my Stampin’ Up! days, Lucia Kaiser, has a blog called Lucia in the Kitchen, and I often see her posts on Facebook. Recently she posted a recipe for homemade dog biscuits. I sent it to myself for future reference. I knew one day it’d come in handy.

Today is that day. Valentine’s Day and the day before Bella’s birthday.

Lucia’s recipe was quick and easy, just like I like my people food recipes to be. I had everything for it and it was easy to set each of the girls up with their own pile of dough and let them go to town with cookie cutters, making Bella her very own cookies.

Here is Lucia’s recipe from her blog. If you have a dog and you’d like to make him or her some special treats, I recommend this recipe!

All healthy ingredients for Bella's birthday gifts!

All healthy ingredients for Bella’s birthday gifts!

Homemade Dog Biscuits
Ingredients

2 cups whole wheat flour
1 cup toasted wheat germ
1/2 teaspoon ground cinnamon
3/4 cup water
1/4 cup creamy peanut butter
1 egg
2 tablespoons canola oil
One scoop of dough for each daughter to make her own biscuits for Bella.

One scoop of dough for each daughter to make her own biscuits for Bella.

Directions

In a large bowl, combine the flour, wheat germ and cinnamon. Stir in the water, peanut butter, egg and oil. On a floured surface, roll dough to 1/4-in. thickness. Cut with a 3-in. bone-shaped cookie cutter.

Place 2-in. apart on ungreased baking sheets. Bake at 350° for 30-35 minutes or until bottoms are lightly browned (tops may crack). Cool on a wire rack. Store in an airtight container.

Yield: 31 dog biscuits.

Editor’s Note: Reduced-fat peanut butter is not recommended for this recipe.
Nutritional Facts 1 dog biscuit equals 61 calories, 3 g fat (trace saturated fat), 7 mg cholesterol, 12 mg sodium, 8 g carbohydrate, 1 g fiber, 3 g protein.
Lots of different cookie cutters to choose from.

Lots of different cookie cutters to choose from.

We filled at least three or four trays with dog biscuits!

We filled at least three or four trays with dog biscuits!

Happy Birthday Bella!

Happy Birthday Bella!

What’s For Dinner Wednesday: Choose-Your-Own Chicken

13 Feb
They say life is like a box of chocolates.

They say life is like a box of chocolates.

It’s the day before Valentine’s Day and do I have a gift for you!

It’s not a recipe, per se, but rather an idea that might save you some frustration at dinner time in your house too.

A few weeks back, maybe a month ago, we came up with Choose-Your-Own-Chicken for dinner.

Here’s what it is and here’s how it happened:

One night, we were contemplating our dinner plans and Don and I really wanted what we call “California Chicken,” which is a grilled chicken with melted cheese and avocado. It’s a meal we really enjoy. (By the way, you can add sprouts to the top if you’d like.)

We’re the only ones who really enjoy it. If given the opportunity, I’d eat an entire avocado myself, but I think I might be the only one who loves avocado that much.

Back to my story.

We wanted California Chicken for dinner and no one else did. I came up with a plan: let’s make it for us and then cook up a bunch of plain chicken tenderloins without the cheese and avocado and put out some other toppings and dips to choose from.

Kind of like a chicken buffet.

Or, like a box of chocolates on Valentine’s Day. Everyone chooses the one they like the best and then everyone is happy.

So that’s what we did.

Our toppings included barbeque sauce, duck sauce, and ketchup. If one so desired, they could opt for nothing at all on their chicken and just eat it plain.

It’s nothing so amazing, but it really worked out well for us. We were happy, everyone was happy.

In general we won’t make five separate dinners, but we found a way to make one dinner work for five people’s tastes.

So that my friends and loyal readers, is my Valentine’s gift to you: Choose-Your-Own-Chicken.

Enjoy!

Monday Musings: The Blizzard of 2013: The long and short of it and all the in between

11 Feb
On Friday morning it didn't seem like the snow was going to do a whole lot.

On Friday morning it didn’t seem like the snow was going to do a whole lot.

I’m sitting here right now as I type this, watching the Grammy’s with my family. The TV is on and the lights are on. Most importantly, the heat is on and running.

We survived the Blizzard of 2013, Nemo, relatively unscathed. As a native New Englander, I have memories of the Blizzard of 1978, unnamed as it was, and was excited for my kids to have memories of their own of such an event; something for them to tell their children about the way I speak of 1978.

Leading up to the blizzard last week, the reports were flowing in. This was going to be the biggest winter storm in years. Loads of snow, big drifts, high winds and power outages. The meteorologists were having a field day.

I was excited. Stressed. Worried. Excited. Prepared. Nervous. Excited.

On Wednesday night, two days before the snow started, the shelves at the grocery store were already empty. The parking lot-chock full.

On Wednesday night, two days before the snow started, the shelves at the grocery store were already empty. The parking lot-chock full.

I spent much of Thursday running around in between covering stories, getting everything we’d be needing for the storm and everything for which my coupons would be expiring over the weekend, so that by Thursday night I was pretty exhausted, but we were ready. I saw crazy lines at the gas station and in the grocery stores. The shelves were empty on Wednesday night, the night before-the night before the storm.

School was canceled for Friday right out of the gate. So we got up Friday morning and did everything we could to be ready and the day passed pretty uneventfully as the snow began to pile up. We knew the worst of the storm was going to be on Friday night, overnight.  We were expecting hurricane-force winds and we knew we’d be most likely losing power during one of the coldest months of the year.

But by Friday night at bedtime we had 13" of snow...and then the power went out.

By Friday night at bedtime we had 13″ of snow…and then the power went out.

Sure enough, the power went off at 9:00 pm on Friday night. Just prior to that time, the winds had really picked up. It was howling and the snow was coming in sideways. The one little tree in our yard was banging against the front of our house.

We saw blue lightning, and then green and red and pink.

Friday night first night no powerIt was crazy exciting and scary all at the same time. Once the power went off we knew we’d be having the Family Campout right in the middle of our living room. We brought out the sleeping bags for the kids, as well as every blanket we owned, and set them up in the middle, with us on the two couches on either side of them.

When we woke up on Saturday morning, it was stunning outside, to say the least. And freezing cold inside. It had gone down from my toasty 72 degrees to 58 degrees in our house. Brrr….

The branches of our bushes in the backyard were weighed down with the weight of the snow that had fallen overnight.

The branches of our bushes in the backyard were weighed down with the weight of the snow that had fallen overnight.

And outside, so much snow. On our deck alone, where I’d been doing my measuring every hour or two, we were now up to 21″ of snow, but in other spots there was as much as three feet of snow. Our driveway was so full of snow it was hard to even see the cars, and the snow came right up to our front door.

coffee preppedWe started to dig out a little as Don went out snowblowing and I started to dig in to our blizzard preparations. I had filled two thermoses the night before: one with regular and one with decaf coffee; a must if I was going to face the day with a smile.

Since we had no electricity I threw together a quick Blizzard Breakfast Trail Mix and made the kids some hot chocolate while they played The Game of Life. We started getting a steady stream of texts from family and friends, checking in. I laughed as some of our information about the local goings-on were coming in from around the country. Not having smart phones, we couldn’t easily access the internet, but we were thankful for those who could, keeping us updated.

Blizzard Nemo Trail Mix

Blizzard Nemo Trail Mix: Chex, chocolate chips, craisins and marshmallows.

We passed the day on Friday planning our next meal. Between the two of us we’d purchased all “on top of the stove” items to eat, since we are lucky enough to have a gas stove (and gas heated hot water also) and we would be able to prepare hot foods.  In between his trips outside to snow blow, Don made a soup on top of the stove.

Having a gas stove helped us to heat our house for two days.

Having a gas stove helped us to heat our house for two days.

Doing so made our house heat up several degrees. We got a phone call with a tip from a neighbor which made lots of sense: if you boil water on your stove it will heat up your house. Having seen success with the hot soup, we decided to try it. Sure enough, our house stayed at a steamy 72 degrees as long as we kept the water boiling.

Keeping the water running kept the pipes from bursting, at least we think that's what kept the pipes from bursting.

Keeping the water running kept the pipes from bursting, at least we think that’s what kept the pipes from bursting.

By the end of Saturday, we had condensation dripping down the walls of our entire house. But we were warm! We also kept our water running, trickling really, just a bit, all the time with the hopes that our pipes would not freeze.

It must’ve worked, they did not freeze. I think that was what worried me most going into the storm. It was going to be eight degrees overnight on Saturday night. With no power, I was worried about being cold, and bursting pipes.

In the memory-making category, we tried to do fun things with the kids so that they’d be remembering this blizzard for years to come, other than for the fact that our walls dripped with condensation for two days.

Saturday night's dinner by candlelight: turkey hot dogs, turkey burgers, and veggies.

Saturday night’s dinner by candlelight: turkey hot dogs, turkey burgers, and veggies.

We played games: Life, Scrabble, Symbol Simon.

We played with gymp; made keychains and braids.

We ate by lantern light at night, had hot chocolate each morning to warm up, did dishes at night by flashlight, even went out and watched a movie in the car while sitting in our driveway (charging cell phones at the same time) and slept in the living room every night.

By Sunday morning, we were more than ready for the lights and heat to come on, but we were still doing okay. The kids played in the snow, enjoying the very best part of a good snowstorm: sledding. We thought about the possibility of heading somewhere to shower, to get warmer (without all the steam), but we were really doing okay.

Lots of snow to sled in!

Lots of snow to sled in!

And in the back of my mind, I really didn’t want to leave the whole thing. I wanted my kids to have those memories like I had. In 1978 we had no power for a week. We didn’t leave. Of course, we had a fireplace, but still, a whole week without power. Yikes.

On Sunday afternoon we had just finished showers (warm ones but no hair dryers) and we were in the living room contemplating our next meal, when all of a sudden….the lights came back on. A day earlier than we’d been told by the utility company, and earlier than some other RI residents not quite as lucky.

Just like that.

It was all over.

The kids’ very first question: “Can we still sleep in the living room?”

*Success.*

Below are a few more photos from the weekend.

Enjoy!

Even Bella was chilly on Sunday morning. Outside it was just eight degrees.

Even Bella was chilly on Sunday morning. Outside it was just eight degrees.

Hot chocolate in sleeping bags every morning in the living room.

Hot chocolate in sleeping bags every morning in the living room.

Even under the overhang outside our front door, the snow came right up to the door.

Even under the overhang outside our front door, the snow came right up to the door.

The good thing about losing power in the winter: we just put everything outside to keep it cold. A few things froze, but otherwise we were in good shape and didn't really lose any food.

The good thing about losing power in the winter: we just put everything outside to keep it cold. A few things froze, but otherwise we were in good shape and didn’t really lose any food.

We could not even see the cars in the driveway on Saturday morning.

We could not even see the cars in the driveway on Saturday morning.

Took half the day for Don to uncover one car and snow blow half the driveway.

Took half the day for Don to uncover one car and snow blow half the driveway.

Even Samantha, American Girl, was chilly. Gloves were in order, apparently.

Even Samantha, American Girl, was chilly. Gloves were in order, apparently.

Snowing sideways on Friday night. 75 mph winds.

Caroline got this great shot on her iPod touch: It was snowing sideways on Friday night. 75 mph winds.

The Game of Life played in sleeping bags to stay warm.

The Game of Life played in sleeping bags to stay warm.

Our Sunday night reward for making it through the days without power: Chocolate Fondue!

Our Sunday night reward for making it through the days without power: Chocolate Fondue!

A Chocolaty Chinese New Year Dessert

8 Feb
Gramma's Haystacks

My mom’s dessert was chocolaty and delicious!

I cannot take credit for today’s dessert.

My mom brought these for dessert to our house last weekend after bringing another tray of them to a Chinese New Year party the week before, and she has shared the recipe with me.

In fact, it was her idea to use the Chinese New Year theme on my blog this week, and I took it and ran with it. Alex’s salad yesterday was a perfect addition to my main dish and Mom’s dessert.

My Grandma Rose makes something very similar to these with the chocolate and the noodles and sometimes she puts chocolate and walnuts. These are a little bit different, using the chocolate, but adding butterscotch and cashews along with the noodles.

Really depending on your own personal preferences, you can use just about anything you want in them: peanuts, marshmallows, dried cranberries, raisins.

And really, isn’t anything covered in chocolate just perfect?

I’ll warn you though: it’s hard to eat just one of these. There’s something about the combination of the salty and the sweet that makes you want to eat several of them. It’s a slippery slope, taking that first bite!

Thanks to Mom for bringing dessert and sharing the recipe with me, and thanks to Grandma Rose for sharing these with me over the years!

CHOCOLATY CHINESE NOODLES
INGREDIENTS

1 1/2 cups chocolate chips
1 1/2 cups butterscotch chips (or choose your own ingredient)
One 10 oz. bag of Chinese noodles
1 1/2 cups cashews (or walnuts or peanuts)

DIRECTIONS

Melt chocolate and butterscotch chips in glass bowl in microwave or in sauce pan on top of the stove.

Add Chinese noodles and nuts, as well as any other optional ingredients, mixing well.

Drop by spoonfuls onto waxed paper.

Cool until completely hardened.

Enjoy!

 

Bonus Post: Continuing the Celebration for Chinese New Year: Alex’s Sunshine Salad

7 Feb
This salad was so delicious and Alexandra was so excited that it was her recipe!

This salad was so delicious and Alexandra was so excited that it was her recipe!

We have the tiniest kitchen, and there are five of us, and every single one of us likes to cook and be in the kitchen. Oftentimes I try to limit it to one daughter at a time helping out in there, just because of space limitations.

This week, Alexandra got her High Five magazine in the mail and immediately looked in the Table of Contents to see this month’s recipe.

“Oooohhh this looks good!!” she said.

Sure enough, the recipe did look good, a recipe for an oriental salad which they called Sunshine Salad. We actually had everything for it, even the Chinese Noodles, which we normally would not have on hand.

So that night, it was Alexandra’s turn in the kitchen. Everyone else, step away.

She wanted to be here today when I typed this, but I said she would be at school so she said to be sure to let everyone know that the salad included a homemade dressing.

That she made.

By herself.

This salad was great, and we’d definitely make it again. Everyone loved the addition of the noodles and the mandarin oranges, which they all love. It was quick and easy to make. I chopped the lettuce up for her, but she put everything else in the bowl and made the dressing.

Our nifty container for the dressing is from The Pampered Chef and we use it for all our homemade dressings. It has a pour spout and a whisk at the bottom, helpful for mixing up those oils and vinegars.

Here is the recipe for Alex’s Sunshine Salad from High Five.

Enjoy!

Ingredients were appropriately placed in Dora, Little People and Strawberry Shortcake bowls for easy management.

Ingredients were appropriately placed in Dora, Little People and Strawberry Shortcake bowls for easy management.

SUNSHINE SALAD
INGREDIENTS

4 cups mixed lettuce greens (we use Romaine)

11 ounce an of mandarin oranges (we opened and drained three little cups of them)

1/4 cup crispy rice noodles

2 tablespoons slivered almonds

1/4 cup sunflower seeds (I skipped this. All we had were the ones in the shells and I was not going to sit and open up a quarter cup of them one seed at a time, but they would be a great addition to the salad.)

DRESSING

2 Tablespoons light brown sugar

3 Tablespoons Rice Vinegar

1/4 cup vegetable oil (we used olive oil)

A very easy salad to prepare, and very quick too!

A very easy salad to prepare, and very quick too!

DIRECTIONS

Wash and dry lettuce greens.

Tear the lettuce into bite sized pieces.

Put the greens, rice noodles, almonds, oranges and sunflower seeds in a large bowl.

Put the brown sugar, rice vinegar and oil into a jar.

Shake or stir to mix the dressing.

Pour the dressing over the salad. Use tongs to gently toss the salad.

So proud! Enjoy your salad and Happy Chinese New Year!

So proud! Enjoy your salad and Happy Chinese New Year!

What’s For Dinner Wednesday: A Dish In Honor of the Chinese New Year

6 Feb
It's New Year's somewhere, so let's celebrate!

It’s New Year’s somewhere, so let’s celebrate!

February 10 is the start of the Chinese New Year! Since today’s recipe is an Asian inspired dish, I thought I’d share it with you this week in honor of the Chinese New Year. Also, as a bonus, I’ll be sharing an extra-special dish with you tomorrow as well, and then to continue the Chinese New Year celebration a bit longer, my dessert post on Friday will be a perfect Chinese New Year dessert too.

According to Wikapedia, the place everyone says not to rely on for information that I do always rely on for information, Chinese New Year is the most important of the traditional Chinese holidays. In China, it is also known as the ‘Spring Festival’, the literal translation of the modern Chinese name (see Names in Chinese below). Chinese New Year celebrations traditionally ran from Chinese New Year’s Day itself, the first day of the first month of the Chinese calendar, to the Lantern Festival on the 15th day of the first month. The evening preceding Chinese New Year’s Day is an occasion for Chinese families to gather for the annual reunion dinner.”

A couple of weeks ago I was trying to think of what to make for dinner. I wanted something different, not the same old thing, but I had all the same old ingredients to work with: chicken, shrimp and asparagus.  So, I decided to type those three ingredients into Google and see what came up.

To my delight I found this recipe from the blog So Tasty, So Yummy for Chicken and Shrimp with Asparagus. So perfect. The fact that it was Chinese in nature was even better. My family loves Chinese food but we very rarely get to eat it.

This meal was such a hit that there was not even a drop of the sauce leftover. Every single bit went and the kids were begging me to make it again. Five thumbs up for sure. Even Alex liked it, and that’s saying a lot.

I did need to adjust a few things, as I had not quite everything on the list, but enough of everything to make it work. Any adjustments I made I will make note of in the recipe.

So celebrate the Year of the Snake, and try out So Tasty, So Yummy’s awesome meal!

My ingredients, prepped and ready to go.

My ingredients, prepped and ready to go.

CHICKEN WITH SHRIMP AND ASPARAGUS
INGREDIENTS

1/2 pound chicken, cut into 3/4″ pieces  **I had several leftover cooked tenderloins so I sliced them up very small and used those instead.
1/2 pound shrimp, peeled and cleaned **I used a bag of frozen shrimp from Aldi’s, thawed.**
3/4 pound asparagus, trimmed and cut into 3/4″ pieces **I used a bag of frozen, again from Aldi’s.**
1/4 onion, minced
1 clove garlic, minced
1 teaspoon ginger, minced (or 1/8 tsp. ground ginger)
2 tablespoons oil (we use olive oil)

Seasoning sauce:
1 tablespoon soy sauce
1 tablespoon oyster sauce **I had none so I skipped it.**
1 tablespoon water
1 tablespoon sherry
1 tablespoon corn startch

Sauce:
1 tablespoon soy sauce
1 tablespoon sherry
2 tablespoons water
1 teaspoon corn starch

We don't have a wok, but this worked out great.

We don’t have a wok, but this worked out great.

DIRECTIONS

Whisk together the seasoning sauce ingredients until combined. Add the chicken, marinate for 15 minutes, set aside. Whisk the sauce ingredients until combined, set aside.

Heat oil in wok over high heat. Add onion, garlic and ginger to the wok. Saute until fragrant, about 30 seconds. Add the chicken and marinade, stir fry for 3 minutes. Add the asparagus and shrimp, stir fry for another 2 to 3 minutes, until shrimp are pink. Add the sauce and stir fry for about a minute to coat and thicken it. Serve over rice.

**I actually cooked up brown rice and quinoa and served both. The kids mixed them together and put the chicken, asparagus and shrimp on top; they said it was like fried rice.**

I would definitely, definitely cook this again. I would double the sauce recipe because it was “So Tasty, So Yummy,” and there just wasn’t enough of it to go around!

YUMMMM!!!!

YUMMMM!!!!

Product Review: Clif Kid Organic ZFruit Rope

4 Feb
Clif Fruit Ropes are every mother's dream snack for her kids.

Clif Kid organic ZFruit Ropes are every mother’s dream snack for her kids.

Recently, I was given the opportunity to try out the Clif Kid ZFruit Rope organic fruit snacks. As a mom with three kids whose tastes vary quite a bit, I’m always on the lookout for snacks that are healthy (my main goal) and satisfy their quest for things that taste good (their main goal).

It’s a hard balance to achieve, so I was excited when Clif offered me the chance to have my kids give their ZFruit Ropes a try. The information on the box made my heart jump for joy:

*They are organic and gluten free.

*They are fat free, cholesterol free and low in sodium.

*They are equal to one serving of fruit.

*They contain no artificial preservatives or flavors.

According to the Clif website:
CLIF Kid Zfruit™ is a tangy, chewy fruit snack that is equivalent to one serving of organic fruit and provides an excellent source of vitamin C. Zfruit offers a great-tasting fruit snack that doesn’t need to be washed, peeled, cored, seeded, cut or refrigerated before eating – making it easy for kids to eat organic fruit anytime, anywhere.

I was also excited because the Fruit Ropes come in a variety of flavors: Grape, Strawberry, Sour Apple, Fruit Punch, Tropical Twist and Mixed Berry; something for everyone’s taste buds.

The first one we tried was Strawberry, since it arrived on our doorstep first, and separately from the rest. The initial opinions were good. Everyone seemed to enjoy that flavor.

However, when we tried the other flavors, we had mixed success at best. My heart sank a little bit, as the reviews from my kids came in. They weren’t loving the ZFruit Ropes overall.

Although I’m not sure I’d run right out and buy them again, I do think I’d at least try to keep presenting them as an option on occasion because I think that they’re so valuable as a healthy snack choice. I also noticed that even though everyone didn’t necessarily *love* them, one by one they disappeared until the box was completely empty. So SOMEONE liked them well enough!

I certainly recommend that other moms give these Clif Kid organic ZFruit Ropes a try with their kids. Because every child’s taste buds are different, my kids’ mixed reviews aren’t the be-all and end-all of reviews.

In fact, if anyone has tried these or goes out and tries them after reading this, I’d love to hear whether or not your kids enjoyed them and what their favorite flavors are.

I am not giving up on these yet!

**The thoughts and opinions presented in this post are my own. I was not compensated for this post, although I was given samples of the product to try.**

Can’t get to a cannoli? Try this dessert instead!

1 Feb
This picture of Jill's cannoli made my mouth water!

This picture of Jill’s cannoli made my mouth water!

One afternoon on Facebook, my friend Jill, of Jill’s Cakes and Bakes in Canton, Georgia, shared a mouth-watering photo of her bakery’s cannoli. I have shared the photo with you here, so that you too, can drool with longing, just as I did that day.

I wanted a cannoli right then and there. If you live anywhere near Jill’s bakery in Canton, I highly recommend you high tail it right over there. Right now.

Of course I couldn’t have a cannoli right then and there, and I do not live near Jill, but I had a backup plan.

I’d have my new favorite guilt-free dessert, one that I found in the South Beach Diet Cookbook in my quest for lowfat foods. As I was perusing the book in December, I noticed that in the Phase I plan of their diet they do a lot with ricotta cheese for dessert. They add in all different flavors like orange, vanilla and…..

Mocha.

Yup, I went right to the Mocha Ricotta dessert page as soon as I saw that because I have always loved ricotta cheese. I don’t know if that’s a typical thing to love, but I love it, and I always have.

The recipe was a simple one, and it makes one serving, just enough to satisfy my urge for a little something.

On that particular day, it satisfied my urge for three cannolis. In fact, the dessert itself is very similar to the inside of a cannoli.

Works for me.

Since I’m not actually ON a diet, I threw some fat free chocolate syrup on top, not a ton, just a little, and some fat free whipped cream on top also. It was like an ice cream sundae in the middle of the day, but much better than an ice cream sundae.

Now clearly, it’s not a cannoli, but if you can’t have one, maybe this is the next best thing!

Next time you’re having a craving for something sweet, give this dessert a try!

I've had this dessert at least six times since finding it in the South Beach Diet book.

I’ve had this dessert at least six times since finding it in the South Beach Diet book.

South Beach Diet’s

MOCHA RICOTTA CREME

INGREDIENTS

1/2 cup part-skim ricotta cheese (I use fat free)

1/2 tsp. unsweetened cocoa powder

1/4 tsp. vanilla extract

1 pkg. sugar substitute (since I’m not dieting I just throw in about 1/4 tsp. of sugar)

Dash of expresso powder (I don’t have that so I use instant decaf granules, about 1/8 tsp.)

5 mini chocolate chips (again, I can use regular sized, a couple more than five but not a ton.)

DIRECTIONS

Mix together the ricotta, cocoa powder, vanilla, and sugar substitute in a dessert bowl. Serve chilled with a dusting of expresso powder and sprinkled with mini chocolate chips.

Per serving (as original recipe is written): 261 calories, 15 g. protein, 17 g. carbohydrates, 14 g. fat, 9 g. saturated fat,  166 mg. sodium, 42 mg. cholesterol, 0 g fiber

What’s For Dinner Wednesday: Fish Chowder

30 Jan
I absolutely loved this fish chowder last week!

I absolutely loved this fish chowder last week!

I’m not sure if I’ve ever mentioned this or not, but a few years back I developed an allergy to shellfish. Not all shellfish, but a lot of my faves are no longer on my menu.

To live in New England, a summer oasis of ocean and seafood, it’s terribly sad for me to have this allergy. I have always loved all seafood. Luckily there’s only a handful I can’t eat, and there are still some things I can eat.

Clam cakes and chowder after the beach were one thing that I’d been missing in particular, so my heart did a little leap this summer when I was walking through Washington DC on my way to the Smithsonian Museum of American History, with the winner of the Healthy Lunchtime Challenge from Virginia, Madeleine Steppel and her mom, Debra, while Caroline and I were there as the Rhode Island winners.

Madeleine's recipe was so easy to follow. Caroline made most of it by herself!

Madeleine’s recipe was so easy to follow. Caroline made most of it by herself!

The most common question we all asked each other on that first day of our trip was, “Where are you from and what was your recipe?”

When I asked that question to Madeleine and Deb, I was thrilled by their answer: Fish Chowder. Madeleine had chosen to make a chowder that I could actually eat! When I asked Debra what was in their chowder, she said that any white fish would do. I was so excited!

Unfortunately, it took me five months before I had a chance to try out this recipe, just last week. It was one that Caroline had been asking for also, and she was so excited when I said I had everything for it.

The recipe was super-easy and didn’t take long at all to make. We substituted a couple of items to suit our tastes and our diet, but overall we followed her recipe almost to a T.

And let me tell you….I was in chowder heaven. It has been several years since I’ve been able to have chowder. I savored every.single.bite.

I went to school to work the school book fair after dinner. Then I came back and had a second bowl. That second bowl was all I could think about when I was at the book fair.

I already have plans to bring this chowder with me this summer to our annual Labor Day Weekend cookout, the one that’s almost entirely seafood, so that I too, can partake in the summer yumminess that I’ve been missing terribly.

One of the best things about this recipe was that it was easy enough that Caroline could handle almost the entire thing by herself. I chopped the onions (we both cried), and she did just about all the rest.

Below are the ingredients and directions, along with any notes stating the changes I made for us. I would definitely make this again.

Soon.

And all summer long.

And on Labor Day weekend for our cookout.

And any time in between.

Fish Chowder

By Madeleine Steppel, age 9

Virginia

Madeleine’s page in the recipe book states, “‘Senator Mark Warner’s recipe for ‘creamless’ Asparagus Soup, which I found in the Celebrate Virginia Cookbook, inspired me to create a chowder recipe,” said Madeleine, who used milk in this recipe because it is the State Beverage of Virginia. She would serve this with a fruity salad of spring greens, cherry tomatoes, strawberries, dried cranberries, and a citrus vinaigrette, with whole-grain bread.”

Makes 4-6 servings

Caroline loved being able to make the majority of this herself.

Caroline loved being able to make the majority of this herself.

INGREDIENTS

3 white potatoes (about 12 ounces total) peeled and cut into 1/2″ cubes.

1 pound bag of frozen peas and carrots, thawed (We skip these.)

3 Tablespoons unsalted butter

1 small onion finely chopped

1/4 cup all-purpose flour (we use gluten free Bob’s Red Mill 1:1 flour as of 2015)

4 cups low fat milk (we used skim)

1 1/2 to 2 pounds skinless white fish fillet, such as bass, tilapia, or flounder cut into 2″ pieces (I used 2 one pound bags of frozen flounder from Aldi’s.)

Salt and white pepper

(I also sometimes add in 1/2 tsp dried dill weed for color and flavor, which is what my dad always does when he makes his chowder every summer.)

There's nothing like a pot of hot chowder on the stove!

There’s nothing like a pot of hot chowder on the stove!

DIRECTIONS

1. Place potatoes in large glass microwave safe bowl. Add enough cool water to just cover the potatoes, and microwave on high for 4 minutes. Add the peas and carrots and microwave on high until the vegetables are tender, about 3 minutes. Drain the vegetables and set aside (or boil the vegetables until soft, about 8 minutes).

2. In a large saucepan over moderate heat, melt the butter. Add the onion and the garlic, and saute, stirring occasionally, until golden, 4 to 5 minutes. Lower the heat to moderately low, add the flour, and whisk for 2 minutes to make a roux. Gradually whisk in one cup of milk and stir until hot and creamy, making sure to whisk out any lumps. Gradually whisk in the remaining three cups of milk and cook, whisking, until steaming hot, about 5 minutes.

3. Add the fish and the cooked vegetables, and cook over moderate heat, stirring often, until the fish is cooked through and flaky. Season to taste with salt and white pepper.

And last but not least, my gift: Smart Mug for my lunch

28 Jan
One mug has my morning coffee and one mug has my soup for lunch!

One mug has my morning coffee and one mug has my soup for lunch!

I got the coolest gift this year for Christmas!

I wanted a mug that I could plug into my car AC adapter in order to reheat my coffee during the day. Oftentimes, I’ll leave the house for work with a mug of hot coffee, get to my destination in just a couple of minutes, and then when I come out an hour or so later, my coffee is now ice cold. Then I drive around all day, wishing I had that hot coffee.

This year, this was one gift I really wanted, a mug that would warm up my coffee. There are lots of them out there, but this one says “Tech Tools” on it and its official name is the Princess International PI-4121 Red Retro Smart Mug. You can get it here on Amazon.com.

I totally love my mug. This weekend I used it after church. Similar to a work day, I often leave the house to go to church, bringing my coffee in the car with me. Ten minutes later we get there and I sadly say goodbye to my coffee because I know that later when I come out, it’s going to be cold while we run our errands during the hour the kids are at CCD.

Not anymore. This Sunday, my coffee was still semi-warm when I got out to my car, but all I had to do was plug in my mug, flip the little switch on the cup and wait for it to hit about 100 degrees. I was golden. I enjoyed every sip of my coffee during our hour.

With every sip, I thought, “This is the coolest thing.”

But actually, it’s not even the coolest thing of all.

My friend Paula, of the blog My Soup For You, enlightened me to the fact that rather than keeping cookies in my purse and in my car for when I’ve missed lunch and am totally starving after being on the road all day, I could plan ahead just a little bit and make a soup that I could drink, such as her Creamy Lentil Soup, which I’ve linked over to just above. (If you remember, I don’t really love traditional lunches, such as sandwiches, so I never pack one. Plus, I’d rather eat cookies anyway.)

Paula said that now that I had this nifty mug, I could then put my soup into my mug, and flip the switch when I’m ready to eat.

Amazing!

And guess what: She was right!

A couple of weeks ago I did not have enough time to go home in between stories for lunch, so I packed our chicken and veggie chowder for the road. I had time to sit in my car and eat it though, so I took a spoon with me when I left the house.

I left one story and turned on my mug to heat up my soup, so that before I had to go into the next story I had time to eat my soup.  It made my day so much more enjoyable because I was not starving. I don’t like to go and buy food for lunch when I’m working unless I absolutely have to, so I was happy to have avoided that. I went from my second story to my third one with a full belly.

And then, I had my cookies for dessert.

This mug has gotten great reviews from others, and I hope that my experience continues to be as great as it already has been so far, because I really love being able to take soup on the road.