Tag Archives: Kids’ State Dinner

What’s for Dinner Wednesday: Creamy Chicken Quinoa and Broccoli Casserole

8 Apr
This was a nice change from traditional casseroles, thanks to Pinch of Yum!

This was a nice change from traditional casseroles, thanks to Pinch of Yum!

We have been loving the addition of quinoa to our menu planning ever since Caroline and I had it at the Kids’ State Dinner in 2012 as one of the menu items at our White House luncheon. We’ve used it in all kinds of dishes, and we’ve made the White House menu item the most.

However, recently I tried it in a casserole, thanks to the website PinchofYum.com. Her Creamy Chicken Quinoa and Broccoli Casserole came across my virtual desk at one point and I decided to give it a try.

I’m so glad I did!

The recipe was delicious and it was a great deviation from some of our regular casserole dishes.

We had all of the ingredients, including the bacon. She said in her recipe that any type of cheese would work, so we used shredded cheddar.

I hope you’ll give Pinch of Yum’s recipe a try! I have it below, and I’ve linked to her site above also. I encourage you to check out the nutrition information and cooking notes that she’s included in her recipe write up. It will give you some tips on how to cook quinoa as well as some cook time information.


  • 2 cups reduced sodium chicken broth
  • 1 cup milk (I used 2%)
  • 1 teaspoon poultry seasoning
  • ½ cup flour
  • 2 cups water, divided
  • 1 cup uncooked quinoa, rinsed
  • ¼ cup cooked, crumbled bacon (optional… sort of)
  • 1 pound boneless skinless chicken breasts
  • 2 teaspoons seasoning (like Emeril’s Essence or any basic blend you like)
  • ¼ cup shredded Gruyere cheese (any kind will work)
    1. Sauce: Preheat the oven to 400 degrees and generously grease a 9×13 baking dish (seriously, be generous because it really really sticks to the sides). Bring the chicken broth and ½ cup milk to a low boil in a saucepan. Whisk the other ½ cup milk with the poultry seasoning and flour; add the mixture to the boiling liquid and whisk until a smooth creamy sauce forms.
    2. Assembly: In a large bowl, mix the sauce from step one, one cup water, quinoa, and bacon and stir to combine. Pour the mixture into the prepared baking dish. Slice the chicken breasts into thin strips and lay the chicken breasts strips over the top of the quinoa mixture. Sprinkle with the seasoning. Bake uncovered for 30 minutes.
    3. Broccoli: While the casserole is in the oven, place the broccoli in boiling water for 1 minute until it turns bright green and then run under cold water. Set aside.
    4. Bake: Remove the casserole from the oven, check the mixture by stirring it around in the pan, and if needed, bake for an additional 10-15 minutes to get the right consistency. When the quinoa and chicken are cooked and the sauce is thickened, add the broccoli and a little bit of water (up to one cup) until the consistency is creamy and smooth and you can stir it up easily in the pan. Top with the cheese and bake for 5 minutes, or just long enough to melt the cheese.

What’s for Dinner Wednesday: Garlic Roasted Kale

14 May
This made a nice change for us as a side dish with dinner.

This made a nice change for us as a side dish with dinner.

A while back I posted the recipe from our visit to the White House for the 2012 Kid’s State Dinner for Kale Chips. That visit was our first experience with kale chips, but it was not our last. My kids love them and it makes a great after school snack for sure.

Recently, however, I received an email for a variation of kale chips. This recipe was for Garlic Roasted Kale from the site My Recipes.com, and I thought I’d give it a try. The things that attracted me to this recipe were the fact that it included garlic, which I love, and it also included kosher salt, which I enjoy the flavor of as well.

I gave it a try one afternoon and the kids absolutely loved it. I decided to try it again most recently as a side dish for our dinner, instead of our usual broccoli or green beans or salad. As my kids were walking through the kitchen, they each asked what I was making and each time they were so excited when I said kale. I had to just shake my head in amazement. I don’t think I ever imagined I’d get three cheers for kale. Ever.

Below is the recipe from My Recipes.com for Garlic Roasted Kale. The only thing I skipped in this recipe was the vinegar at the end because I did not think the kids would like it, although I was pretty sure I would. The rest I did as was called for.


  • 3 1/2 teaspoons extra-virgin olive oil$
  • 1/4 teaspoon kosher salt
  • 1 garlic clove, thinly sliced
  • 10 ounces kale, stems removed and chopped$
  • 1 teaspoon sherry vinegar
    1. Arrange oven racks in center and lower third of oven. Preheat oven to 425°. Place a large jelly-roll pan in oven for 5 minutes.
    2. Combine first 4 ingredients in a large bowl; toss to coat. Place kale mixture on hot pan, spreading with a silicone spatula to separate leaves. Bake at 425° for 7 minutes. Stir kale. Bake an additional 5 minutes or until edges of leaves are crisp and kale is tender.
    3. Place kale in a large bowl. Drizzle with vinegar; toss to combine. Serve immediately.



Kids’ State Dinner 2012

21 Aug

For weeks, one of the most common questions we were asked was, “What are you going to wear?” Here is what we wore. Caroline’s is wearing “Kohls” and I am wearing “Coldwater Creek.” Isn’t that how famous people describe their outfits?

There are no words.

For a writer, that’s almost impossible: not having the words to describe something, but tonight, as I sit on the final leg of my flight back to Providence, I am at a complete loss for words as I try to even begin describing our trip to Washington DC these last two days.

Some words that have come to mind don’t even touch it, but here they are (and Caroline has helped me with some of them as she sits next to me on the plane, looking over my shoulder):

Overwhelming (in a good way).





Mind blowing.


And fast–so fast.

As this trip was approaching, I tried to imagine in my mind just what it would be like.

I didn’t even come close. The images I came up with didn’t even come close to what it was like in real life. It was 36 hours of my life that I will never, ever forget for as long as I live.

The feeling after it ended was similar to the way I felt after my wedding: elated, exhausted, and wondering if I’d remember everything that took place.

I know that everyone is most interested in the Kids’ State Dinner at the White House, so that’s where I will start today, working backwards as I show and tell for you the events of our trip.

1500 Pennsylvania Avenue. We have arrived.

So sit back and try to envision everything I’m about to tell you. I will try not to leave anything out.

We arrived by two tourist-type busses at 1500 Pennsylvania Avenue at about 9:30 am. We were full of nervous excitement, all 54 kids and their moms, dads or grandparents. Although it had only been less than 24 hours since most of us had met, we already had a bond that seemed for many of us like we’d known each other much longer.

We filed out of our bus and through the gates, walking towards the security checkpoints. There were several and it was a very serious mood that prevailed during the security checks. There were metal detectors, dogs, and many photo ID checks.

When we finished, we lined up outside the White House doors in order by state. We were number 43, behind Puerto Rico and in front of South Carolina.

Immediately, we were in a different place and time. We were in the White House being treated like royalty.

As we got closer to the doors to the White House, the most beautiful music could be heard. When we entered we realized that it was live music, specifically, harp and flute or maybe piccolo music being played for our entrance. It was so beautiful and we felt so elegant, so grand, so special.

We walked in, trying to take in the splendor of the White House as much as we could. There were paintings of presidents on every wall as well as framed photo collages on the walls as we walked. There were military men and women every few feet, greeting us.

At our first stop we received two little envelopes. Our names were on them in red calligraphy. They had the raised gold seal which we’ve now seen several times, but still gives me goose bumps every time I receive a new one. These were our place cards to tell us what table we were at: Table 12.

Our first announcer, and in the photo you can see some of the photographers in the next room. As much as they’d warned us that there would be a ton of press there, I was totally unprepared for just how much “a ton” was.

At our next stop we were announced by an announcer with a big, booming voice, just the way they announce people at the “real” State Dinners: “Miss Caroline Cowart- Rhode Island, Egg White Omelet with Broccoli and Cheese, and Ms. Jennifer Cowart”

When we entered that room there must have been 100 reporters and photographers staring at us, smiling. We stopped, smiled, waved, and then kept going. Someone in the front row said, “Yes, you’re the celebrities now,” and it really did feel like it.

From there, we entered a sort of kids’ cocktail hour. There were fancy lemonade and juice types of drinks in cute little glasses and bottles with tons of pretty fruit arrangements almost too pretty to eat. There was an entertainer making really cool balloon animals, crowns, and just about anything you could imagine. Caroline scored a Roadrunner and instantly named him Rhody, in honor of our little state. He was purple and he almost made it home with us, until we had to go through security at the airport in DC. Then Rhody’s day was over.

While we watched the balloon guy doing his crazy tricks, Caroline spotted a star. Reed Alexander, who played the role of Nevel Papperman from Nickelodeon’s iCarly was sauntering around the party himself, just hanging out and taking photos with kids.


Yup, just standing there among us. Crazy.

Also present and up for photos was Sam Kass, White House Chef and one of the judges of the contest. He had a super personality and we spent some time with him when we toured the gardens as well.

Finally, it was time to get in line again. It was time for the photos with Mrs. Michelle Obama. It was the moment we had all been waiting for.

We lined up and waited.

And waited.

Just when we thought we’d moved up to the room where the photos were going to be, we realized that it was actually the room before the room. So we waited some more, but it seemed to move fast, now that we were closer.

“She’s quite the hugger,” said one of the security guards in the waiting room. “So don’t be surprised if she gives you a big hug.”

Sam Kass, one of the head chefs from the White House. He was fabulous.

Good to know.

I peered in.

“She’s tall,” I said.

He agreed.

“She’s tall and she’s not afraid to wear some big heels too.”

I looked in again.

“I love her shoes,” I said.

And suddenly, before we knew it, we were being announced again in that same loud booming voice, and there standing before us was Michelle Obama, arms outstretched.

Caroline was announced first and went in first, into the welcoming arms and big hug of Mrs. Obama.

I followed her.

I hugged Michelle Obama. I squeezed her. I didn’t want to let go. She was beautiful, with a warm and inviting personality that just exuded from her.

She greeted us and told Caroline how happy she was to see us, and how excited she was for the events of the day.

The professional photographers snapped our photo about a half dozen times (we had no personal belongings or cameras with us in the room) and we were done, moving into the dining room.

We were all the way to the right side of the room at our table, so this gives you a view of the entire room almost. You can see how much press there was in that room with us as well as how beautiful the room was.

I was again, unprepared for what I saw next. Again, it exceeded my wildest imagination.

The dining room was huge with gorgeous chandeliers and rich, yellow draperies. And there were again, hundreds of reporters and photographers. All you could hear were cameras snapping as they filled two walls of the room, three people deep on both sides. I looked around the room and it was so, so surreal. That’s the best way I can explain it.

The tables were set up for us with gorgeous red presidential place settings. This had been one of my ponderings these past few weeks: what would the dishes look like? They were gorgeous.

Our place settings and the plates

They had beautiful place cards at our tables written in red but lined in gold. We had a copy of the Winning Lunches Cookbook on each of our plates as well as a menu stating what we’d be eating for lunch and what state winner it had come from. We were thrilled to find out that one of our new friends from Kansas, Rori, was having her meal featured as the main dish: Yummy Cabbage Sloppy Joes.

There were Kale Chips from New York, which tasted just like potato chips, as an appetizer.

The little added touches made all the difference: pretty centerpieces made of fruits and flowers, a map with our state on it in front of our spot, a “Let’s Move” bracelet as our napkin ring around our white linen napkins.

When we were all in and all seated, Michelle Obama was announced. She walked right by our table. I was still star-struck even though we’d just met her and hugged her.

Tanya Steel Editor In Chief at Epicurious, spoke at the podium first, followed by Marshall Reid, the 12 year old co-author of the book, “Portion Size Me.”

Mrs. Obama was wonderful when she spoke, congratulating us all.

Finally, Mrs. Obama spoke.

I can’t even tell you what she said, specifically, but it included lots of congratulations and warm words, how proud she was of every winner there and the family members with them for entering, for winning, for promoting healthy eating among families. She was a wonderful speaker, happy and fun. Whatever she was selling, I was buying it.

The food was served. We had Quinoa, Black Bean and Corn salad from Arizona, which was my first time eating quinoa, and I loved it. Caroline loved it too. We both finished it down to the last drop. We both took pictures of our plates.

Waiters came around pouring juices for us, Caroline had orange and I had cranberry. Our water was served in pretty little mason jars with pixie straws. I hated to use them, they were so cute.

The main dish came out, Rori’s Yummy Cabbage Sloppy Joes along with North Carolina’s Baked Zucchini Fries. They were both fabulous and again Caroline and I found ourselves photographing our empty plates.

One of my favorite photos from our day: Caroline meeting and shaking hands with President Obama.

Suddenly, however, Michelle Obama jumped up and quickly went back to the microphone.

“Ladies and gentlemen,” she said. “I’m sorry for this interruption but I have an announcement. I’ve just gotten word that a special visitor is on his way in to say hello to you.”

And then I jumped up and out of my seat.

I am a journalist at heart I guess.

I was the only one standing at that moment, well, it was me and Michelle.

Obama that is.

My new BFF.

Good thing I was on my feet, because in walked the President of the United States.

And suddenly we were ALL on our feet.

To say we were astounded doesn’t even cover it.

You should have heard the cameras snapping.

I can still hear it.

He went to the podium. They hugged. (So cute.)

He spoke to us and again, although I can’t remember each and every word (I was wishing I had a notebook and pen) he was proud. His words were congratulatory. He said he can make a decent omelet and I thought of Caroline’s recipe. I bet he’d like it. He spoke for quite a few minutes and then as he finished and we all cheered and clapped, he headed over to our side of the room to exit.

Or so I thought.

No. He didn’t leave. He stayed and shook EVERY SINGLE hand in the room. Every single one of us, both children and adults got a greeting, a handshake, tons of photos, and oftentimes a “Good Job” or a “Congratulations, what was your recipe?”

I was shaking. My hands were shaking. My whole body was shivering. I was on sensory overload between the food, the cameras snapping and the fact that in one hour’s time I’d met both the President and First Lady of the United States and here I was putting food into my mouth as if this was pretty much a normal course of events in my daily life.

Caroline leaned over.

“I’m shaking,” she said.

I hear ya.

Just when you think it can’t get any better than that, it did.

What’s that saying on infomercials, “But Wait, There’s More!”

And there was.

A private concert from Big Time Rush, a band featured Nickelodeon. The kids had front row seats, right in front of the band. Mrs. Obama stated that when grown ups come to the White House they are not allowed to sit on the floor in front of the band.

As we had our Summer Fruit Garland from South Dakota and our Strawberryana Smoothies from Hawaii, the kids were treated to a LIVE performance by the Nickelodeon band, Big Time Rush. They played about five different songs and the kids all sat on the floor in front of the stage, listening and watching.

I watched Caroline and I thought, “I can never, ever top this experience. Not for her, not for any of my other children. Not in my lifetime.

It was a crazy, crazy feeling of just the utmost, tip top, experience ever.

Overwhelming (in a good way).





Mind blowing.


And fast–so fast.

This was much bigger than just “quality time” together, but we did get a lot of that as well. It’s a trip we will never, ever forget.

*Check back tomorrow for a recap from more of our whirlwind trip to DC!*