Tag Archives: 40 meals in four hours

What’s for Dinner Wednesday: Weeknight Pulled Pork Sandwiches

9 Oct
I don't usually think of pulled pork sandwiches as a week night meal at our house, but these were a hit!

I don’t usually think of pulled pork sandwiches as a week night meal at our house, but these were a hit!

Are you getting tired of my crock pot adventures yet?

You might be.

But, I’m not done yet! I have a few more coming, including this one.

I am loving finally having a series of crock pot success stories to share, after years of really never having many “keeper” recipes.

Tonight’s is another Who Needs a Cape recipe. Hers have all been winners pretty much, and this one is no different. It was easy and delicious.

Recently, my kids were out and they were asked by another mom what that mom could make for an upcoming event, and they all three suggested this recipe. I wasn’t even in the room when this conversation took place, so I can’t even say I influenced them in any way!

That means that all the ribbing they give me about all the crock pot cooking I’ve been doing, they really are enjoying 1) being able to eat dinner and 2) the variety of great recipes we’ve tried.

Which makes me right, again. This was a great idea, all this crock pot cooking.

Anyway, enough about how right I always am, and back to this great recipe.

We actually make pulled pork in the crock pot for birthday parties here all the time, but I never think of them for weeknight dinners. When I saw this one, it was super-easy and part of her 40 meals that I’ve been plowing through for weeks now, so I figured I’d give it a go.

We cheated and used regular hamburger buns for these because that’s what we had on hand, and served them with a side of veggies.

All thumbs up. Everyone liked the sandwiches and we had no complaints.

Definitely a keeper recipe, again!!

I encourage you to give the recipe a try and see what you think!

What’s for Dinner Wednesday: Anything I can crock pot

11 Sep
On the table and ready to eat!

On the table and ready to eat!

It’s back to school time.

Back to sports time.

Back to scouts time.

And of course, back to work time.

That makes cooking dinner time quite complicated.

This fall, for the first time, everyone’s every thing is on every night, with pick ups and drop offs in and around dinner time.

Most nights we can eat together but most nights there is going to be no one home to cook.

As I looked at my schedule for the next eight weeks, I knew I had to come up with a solution, and fast. If I could figure out how to get everyone everywhere and home again, I needed to have a meal waiting when we got here. Eating together is really important to us, and so is eating a home-cooked, healthy meal.

Around the same time I was contemplating my fall schedule dilemma, a friend of mine, Gina, forwarded me a link to the blog whoneedsacape.com, Specifically, to the 40 Meals/Four Hours recipe collection.

I was sold. It looked like exactly what I needed–the ability to prep meals way ahead of time and cook them while I was gone on the days that I needed them. It almost sounded too good to be true.

Very rarely have I found a crock pot meal that we all like, that I’d want to make again. But, with so many options to choose from–more than a dozen recipes, all of which could be prepped ahead, it was worth a try.

I decided that rather than prepping several sets of any one recipe, I’d instead go through the list, see what sounded like things my family might like, and try each one just once. If they were successful, then I’d prep more of the ones we liked for the future.

Elizabeth happened to be around when I first received the link. We clicked through and looked at every photo, every recipe. We came up with a list of those we wanted to try. It seemed doable.

This week alone, I’ve got several of these recipes on my list to try out. The very first one, made on Monday night, was a keeper, according to my family. As I try each one, they’ll appear on future “What’s For Dinner Wednesday” posts if they’re deemed worthy by my family.

Maple Dijon Chicken was the one I chose to try out first. I opted to switch out the chicken thighs that it called for, switching in boneless, skinless breasts instead.

The recipe was simple and quick to prep, which I liked. I could have prepped it ahead and froze it, but this time I didn’t need to. I had some time in the morning to do it. The house smelled great all day long! I love that about crock pot cooking!

Here is the recipe as found on Who Needs A Cape.com, with my few modifications. Give it a try and see what you think! I served ours with brown rice and veggies on the side. Thumbs up all around!

Throw it all in the crock pot and turn it on!

Throw it all in the crock pot and turn it on!



  • 6-8 Chicken thighs¬† (I used boneless, skinless breasts, thawed.)
  • 1/2 C Dijon Mustard
  • 1/4 C Maple Syrup
  • 1 T Rice Wine Vinegar
  • 1 can of Sliced Mushrooms, drained* (I used fresh mushrooms.)
  • 1 onion sliced*¬† (I used half an onion.)


  1. Spray crock pot with non-stick cooking spray
  2. Place chicken in crock pot
  3. Mix together mustard, syrup, vinegar and pour over chicken
  4. Top with mushrooms and sliced onion
  5. Cook on low for 6 hours