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What’s For Dinner Wednesday: Easy Garlic Chicken

19 Sep

This recipe got a thumbs up from all five of us, which is a rarity! Even the leftovers went quickly!

Last week I was on Facebook when a friend of mine posted a very simple recipe for garlic chicken. I absolutely love garlic, and I love brown sugar, which it called for, and I even had all the ingredients for the recipe already. I decided to make it the very next day. She had gotten the recipe from Food.com and you can see the recipe here. It was called Easy Garlic Chicken, and I love Easy as much as I love Garlic and Brown Sugar.

Originally, when I saw the cooking temperature, 500 degrees, I asked whether or not that was too high, but it wasn’t. We cooked ours at that temperature and we actually had to use the entire 30 minute cooking time because our very large chicken breasts were still partially frozen in the middle. We also differed from the recipe by using bone-in, with skin, rather than boneless, skinless. Every so often I like to mix it up a bit and buy bone-in breasts.

A side of sauteed asparagus and brown rice completed the meal. I’d definitely make this again and I encourage you to give it a try too!

EASY GARLIC CHICKEN

It was tempting for me to keep tasting the brown sugar rub. Very tempting.

INGREDIENTS

4 boneless skinless chicken breasts
4 garlic cloves, minced
4 tablespoons brown sugar
3 teaspoons olive oil
DIRECTIONS
1) Preheat oven to 500°F and lightly grease a casserole dish.
2) In small sauté pan, sauté garlic with the oil until tender.
3) Remove from heat and stir in brown sugar.
4) Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
5) Add salt and pepper to taste.
6) Bake uncovered for 15-30 minutes.

We couldn’t wait for these to be done, the whole house smelled fabulous the entire time they were cooking!

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What’s for Dinner Wednesday: Baked Zucchini Fries

12 Sep

I have had lots of requests for the Baked Zucchini Fries recipe ever since I posted this photo from the Washington DC Kids’ State Dinner.

I’ve had a lot of requests for this recipe for Baked Zucchini Fries, ever since I posted this photo on my blog and on Facebook recently. It being zucchini season, it’s a perfect recipe to make at the end of the summer, and really throughout the year.

We actually made this recipe at the end of the summer ourselves, using a garden zucchini. They were delicious and they were easy. We used the recipe in our new The Healthy Lunchtime Challenge cookbook that epicurious gave us at the White House dinner. The recipe comes from Sydney Brown, age 11, from North Carolina. She submitted it with her winning Homerun Meatloaf Burger recipe as the side dish to accompany the burgers.

There are so many recipes in this cookbook that I want to try out, and slowly but surely I’m trying them one at a time.

This was a perfect summer meal!

We had our fries with oven baked chicken, garden tomato salad, and green beans. Don added a dip on the side for the fries which consisted of a mix of mayo and cocktail sauce.

Here is Sydney’s recipe, just as she has it in the cookbook. Enjoy!

INGREDIENTS

1 large egg white

1/3 cup milk

1/2 cup Parmesan cheese

1/2 cup unseasoned breadcrumbs

salt and pepper

2 large green or yellow zucchini, peeled, trimmed, and cut into strips (2″ long 1/4″ thick)

Place your zucchini fries on a baking sheet and bake in the oven at 425 degrees.

DIRECTIONS

Combine the egg white and milk in a small bowl and combine the Parmesan cheese, breadcrumbs, salt and pepper in another small bowl.

Dip the zucchini slices first in the milk mixture and then in the cheese mixture. Shake off any excess, then move to the baking sheet and place in the oven.

Bake for 10-15 minutes at 425 degrees.

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It’s that time of year again: After School Snack Time PB Oatmeal Balls

7 Sep

I’m always on the lookout for healthy after school snacks. Pinterest is my new best friend when it comes to searching for them!

So we’ve eased into the school year. Short week last week, short week this week.

Per usual, I’ve already got one kid home sick today as I type this post, so we’re really back to normal here.

Summer is for sure over.

The upside to the end of summer: After School Snacks!

I don’t know about you and your kids, but mine come home ravenous from school and I myself, need a pick me up before I start to cook dinner. I like to put out a set snack so that I monitor what’s being eaten and so that no one is just picking through the fridge, eating aimlessly.

Enter the After School Snack.

At my house, the After School Snack also counts as Dessert. I don’t usually make a dessert at night for after dinner because I don’t like my kids to go to bed on a full stomach and Caroline in particular has trouble with her stomach, so I try to end the day’s eating for them with their dinner, at least during the school week. Weekends are a bit different.

Therefore, I don’t mind making a sweeter after school snack for them since it’s their dessert usually too.

With our new school schedule for Caroline, she’s home an hour before the other two girls, so she’s been excited to help plan or make the snack for them. Last week she got a kick out of serving it to them when they got home. We took a recipe for Peanut Butter Oatmeal Butterscotch Balls (no bake, no eggs) from Pinterest and instead of Butterscotch Chips, which we didn’t have, we used mini chocolate chips, which I like better anyway. They were a hit. All five of us liked them and they were quick and easy.

The recipe is originally from a blog called Tasty Kitchen and you can see the original post here.

The recipe, which was quick and easy, can be tweaked however you like it. You can add in different types of chips the way I did or sub in raisins, which I thought would be good too. It’s got lots of potential to be more than one kind of after school snack.

Try it out and see what you think! As usual, I worked with what I had on hand, so if I made changes, I’ve noted them below. I do the best I can with what I have.

INGREDIENTS

  • ¼ cups Whole Wheat Flour
  • 1-¼ cup Rolled Oats
  • 1 teaspoon Cinnamon
  • ¼ teaspoons Salt
  • ½ cups Creamy Peanut Butter
  • ¼ cups No-sugar-added Applesauce (I had cinnamon applesauce and therefore didn’t need to add cinnamon to the recipe as it called for)
  • ⅓ cups Light Maple Syrup (minewasn’t light)
  • 1 Tablespoon Honey
  • 2 teaspoons Vanilla Extract
  • ¼ cups Butterscotch Chips (I used mini semisweet chocolate chips)

Wet ingredients in one bowl, dry in the other, then combine and scoop into balls.

DIRECTIONS

Line a baking sheet with parchment paper and set aside.

In a small bowl, whisk the flour, oats, cinnamon and salt; set aside.

Cream the peanut butter, applesauce, maple syrup, honey and vanilla in a large bowl until well-combined.

Add the flour and oats mixture and stir until combined. Add butterscotch chips and stir well.

Scoop about two tablespoons of dough and roll into a ball. Repeat with the other dough. Recipe makes about 16 dough balls.

Refrigerate or freeze and enjoy!

After a few minutes in the freezer (about 15) the snack was ready and Caroline was ready to show off what we’d made them.

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What’s for Dinner Wednesday: Val’s Zucchini Fritters

5 Sep

These zucchini fritters were easy to make and according to Val you can make them using almost anything including Swiss chard, spinach, broccoli or carrots, or any combination of the above.

It’s zucchini season. If you are someone who grows zucchini in your garden, then right about now you have lots and lots of zucchini. We are often those people, but this year our zucchini didn’t take. So when we were at my cousin Val’s house a couple of weekends ago we were lucky enough that she gave us some of the zucchinis that she and her husband Bob grew in their garden this summer. And, she gave us the most fabulous new recipe for zucchini fritters. We had them that night and we have since made them ourselves (when I say we, I actually mean Don made them) this weekend for a big cookout that we attend each year on Labor Day Weekend.

This cookout that we attend is big and it’s been going for 40 years. You can even read about it here. The menu has evolved over the years and every so often a new menu item is added in. I can tell you now that Val’s Zucchini Fritters will be returning to the cookout next year. Additionally, all of my kids liked these, so it’s a recipe all five of us liked, which is rare.

From the printout Val gave me, I can see that the recipe she uses is originally from Simply Recipes. You can see the original recipe that she gave me, here. Valerie said the most important thing to remember is to squeeze the zucchini, or whatever vegetable you’re using, until there is as little moisture left as possible.

Here, from Simply Recipes is the recipe for Val’s Zucchini Fritters, great for an appetizer before dinner or to go along with dinner:

Zucchini Fritters
Ingredients

  • 1 lb of zucchini (about 2 medium sized), coarsely grated
  • Kosher salt
  • Ground black pepper
  • 1 large egg
  • 2 scallions, finely chopped
  • 1/2 cup all-purpose flour
  • 1/2 cup grape seed oil or olive oil
  • Sour cream or plain yoghurt

Directions

1 Salt the zucchini with about 1 teaspoon of salt. Try to remove the excess moisture from the zucchini by either squeezing the liquid out with a potato ricer, or by squeezing with paper towels. (The original recipe calls for putting the zucchini in a colander set in the sink to let it drain for 10 minutes after salting it. I think it works much better to use a potato ricer.)

2 Whisk egg in a large bowl; add the zucchini, flour, scallions, and 1/4 teaspoon of pepper. Mix to combine well.

3 Heat oil in a large skillet over medium heat. Cook fritters in two batches. Drop six mounds of batter (2 Tbsp each) into the skillet. Flatten slightly. Cook, turning once, until browned, 4-6 minutes on each side. Transfer to a paper towel-lined plate. Sprinkle with salt. Repeat with remaining batter.

Serve immediately, with sour cream or plain yoghurt on the side.

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What’s for Dinner Wednesday: Macaroni Casserole by Grace

29 Aug

Last week I was so thrown off by our whirlwind trip that I actually typed my What’s for Dinner Wednesday post on Thursday.

And I thought it was Wednesday for most of the day.

I guess that’s what happens when you travel Sunday/Monday rather than Saturday/Sunday. It’s like having a Monday holiday and then you’re all thrown off for the rest of the week.

This week, I think I know what day it is and I’m pretty sure that it’s really Wednesday this time, so I’m going to try again.

Today’s recipe is from the cookbook that epicurious compiled with all of the winning healthy lunchtime recipes in it. You can download your own copy of that cookbook with just one click, here.

We have tons of cookbooks but it seems like we always love getting a new one. Of course this one was extra, extra special and we’ve been pouring through it, already trying out new recipes.

The first full day we were back, the girls had already made a mental list of all the things they wanted to make from this cookbook, which was almost everything in it. However, it wasn’t a grocery shopping week and we didn’t have everything for the ingredients for most of the recipes. We did find a couple though, and today’s is the first one we made, that first Tuesday we were back. I was still so tired from the trip that I could hardly focus on anything that day, so I was glad to have a healthy recipe that also involved all three kids in the kitchen. They each had a job making this recipe, so that was a tremendous help to me. We had to make some minor adjustments to incorporate what we did or didn’t have on hand, but overall we had enough of everything to make it work.

Everyone gave this recipe a thumbs up and I’d definitely make it again.

MACARONI CASSEROLE
By: Grace Ratchford, Wyoming
Age 12

Everyone actually liked everything in this recipe. That’s a rarity when you’re cooking for a family of five.

INGREDIENTS

8 ounces whole wheat elbow macaroni (we didn’t have wheat this time)
2 Tablespoons unsalted butter
2 Tablespoons all-purpose flour
1 cup of 1% milk (we had skim)
2 and 1/2 cups of shredded sharp Cheddar cheese
1/2 teaspoon kosher salt (I didn’t have kosher, I used regular)
1/4 teaspoon freshly ground black pepper
3 organic turkey hot dogs, boiled and cut into bite sized pieces (I didn’t have organic, but they were turkey)
1 small bunch broccoli, steamed and cut into bite sized pieces (I used a bag of frozen broccoli florets)
1/2 cup crushed cornflakes
1 to 2 tablespoons chopped flat-leaf parsley

Everyone had a hand in making this recipe, which I think is what made it extra delicious!

DIRECTIONS

1. Preheat the oven to 375 degrees and grease a 9×13 inch baking pan.

2. In a large saucepan of boiling salted water, cook the macaroni according to the package directions. Drain in a colander and rinse with cold water until cool.

3. In the same saucepan over moderate heat, melt the butter. Add the flour and stir for one minute. Gradually add the milk and cook, whisking until hot and thick. Add the Cheddar cheese, salt and pepper and whisk to combine. Remove the sauce from the heat and add the noodles, stirring well to combine. Stir in the hot dogs and broccoli.

4. Transfer the noodle mixture to the greased pan and sprinkle with cornflakes and parsley. Bake until bubbly, about 20 minutes, and serve.

This is a great recipe for lunch or for dinner! Thanks Grace!

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What’s for Dinner Wednesday: What was for dinner Monday?

23 Aug

Our meal began with Quinoa, Black Bean and Corn Salad. Haile Thomas is 11 years old is from Arizona. Caroline and I devoured this salad and we cannot wait to make it for our family. When we do, I will post the recipe for you.

As you may know, this week my blog posts have been featuring all of the events and details from our two days in Washington DC as participants in the 2012 Kids’ State Dinner.

The winners’ recipes were compiled into a cookbook and each child was given a full-sized color copy of the book in their welcome bag upon arrival on Sunday afternoon. Additionally, we were given two more spiral-bound copies at the dinner itself on Monday. All of the kids used their color copy as a yearbook type of book, and spent

Caroline was so excited to see herself published in this commemorative cookbook, printed just for the 54 winners.

Sunday evening during the Welcome Pizza Party (healthy pizza of course) running around trying to get as many of their new friends’ signatures as possible. Each child would sign the page with their recipe on it, for the others. It was fun to watch them. They also each signed a cookbook for Michelle Obama and for Tanya Steel, the Editor-in-Chief at epicurious.

Our place settings included a menu listing each course and where it was from.

On Monday, our new friend from Kansas, Rori Coyne, found out from White House Chef Sam Kass that her recipe, Yummy Cabbage Sloppy Joes, was going to be the featured main dish at the luncheon. She was beyond excited.

Sure enough, when we got to our seats our menu was front and center with Rori’s recipe as the main dish. We were so excited and couldn’t wait to try it out. We were not disappointed. Rori’s Sloppy Joes were amazing. She did tell us later on that it was slightly different than the way she makes it, that hers has more of a chunky vegetable consistency. Either way, they were fabulous.

So today, for my What’s for Dinner Wednesday post, I am going to share Rori and her mom Mary’s recipe for Yummy Cabbage Sloppy Joes. I would definitely make them again!

YUMMY CABBAGE SLOPPY JOES

RORI COYNE, AGE 12 KANSAS

Dinner was Rori’s Yummy Cabbage Sloppy Joes with a side of Baked Zucchini Fries from Sydney Brown, age 11, from North Carolina. The fries were awesome and we’ll be making them again as well. When we do I will post that recipe too!

INGREDIENTS

1 pound lean ground beef
1 medium onion, diced
1 medium zucchini, shredded or diced
2 ribs of celery, diced
1/2 cup chopped red pepper
1 1/2 cups finely shredded cabbage
1 cup tomato sauce or crushed tomatoes
1 tablespoon brown sugar
2 tablespoons lemon juice
1 tablespoon white vinegar
1 tablespoon Worcestershire sauce
1 tablespoon mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
8 sandwich rolls, split (optional)

We spent just about all of our waking time with Rori Coyne and her mom Mary Wolarik. It was as if we had known them forever and we sad to have to part ways with them on Monday afternoon.

DIRECTIONS

1. In a large skillet, cook the beef until cooked through, about five minutes. Drain the fat from the skillet and reserve the meat on a plate.

2. In the same pan over moderate heat, cook the onion, zucchini, celery, red pepper and cabbage until all the vegetables are crisp-tender, about 4 minutes. Add the cooked beef to the pan and stir to combine.

3. In a small bowl, combine the tomato sauce or crushed tomatoes, brown sugar, lemon juice, vinegar, Worcestershire sauce, mustard, salt and pepper. Pour the sauce into the pan with the beef and vegetables and simmer, stirring occasionally, until thickened, about 8 minutes.

4. While the sloppy joes are simmering, toast the buns in the oven or toaster oven.

5. Evenly divide the mixture among the toasted bun bottoms, top with the other halves and serve.

Makes 8 servings.

Here is Caroline autographing her Rhode Island page in the cookbook for Michelle Obama on Sunday night at the pizza party.

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What’s for Dinner Wednesday: Caroline’s Broccoli & Cheese Egg White Omelet

15 Aug

Tonight Caroline and I were both interviewed for our local news, then she cooked and ate her winning recipe for the camera.

Well today has been quite the whirlwind day and as I finally sat down tonight to figure out what recipe to post for my What’s for Dinner Wednesday post, I could only think of one: Caroline’s winning recipe for her Egg White Omelet.

The reason I could only think of this one recipe is because our whirlwind day has consisted of press releases, phone calls from Senators and news stations, emails from food columnists and radio hosts.

It’s really been quite the day.

And you should have seen how fast we cleaned our house when we learned that TV cameras were coming in three hours or less.

Jennifer Mobilia of Channel 12 and Channel 11 News was in our house this evening!

Yup, tonight one of our local news stations stopped by our house to interview Caroline and I for the 10 pm and 11 pm news broadcasts. It was such a fun experience and we’re sitting now as I type this, waiting for it to air in less than a half an hour.

Another exciting thing happening here this week was the arrival of our official invitation from Michelle Obama, inviting us to the White House for the Kids’ State Dinner this coming Monday. Our hands were shaking as we opened the envelope!

The arrival of the invitation from Mrs. Obama really made everything seem real!

So, with all of that being said, I thought it only appropriate to share with you Caroline’s official recipe for today’s post. Enjoy!

Broccoli & Cheese Egg White Omelet
By Caroline Cowart

We came up with this lunch recipe because Caroline prefers egg whites instead of regular eggs, and she likes broccoli quite a bit. This meal is healthy as well as tasty.

When choosing our ingredients we tried to use healthier alternatives: Mozzarella Cheese has less fat than American Cheese, wheat toast is better for you than white toast, and we added a side of mixed fruits and orange juice in order to tie in all of the food groups.

INGREDIENTS

3 large egg whites, separated (You can save your yolks for use in a future recipe but you will not need them for this one.)

1/4 cup shredded Mozzarella Cheese

3/4 cup broccoli, cooked and chopped (You may use either fresh steamed or frozen broccoli florets.)

A healthy recipe for any meal of the day and good enough for the First Lady to eat!

DIRECTIONS

1) Separate eggs, place your whites into a small bowl.

2) Preheat non-stick frying pan, lightly coated with cooking spray, over medium heat.

3) Pour egg whites into frying pan.

4) When whites are semi-solid, place cooked, chopped broccoli onto one half of the pan of whites, leaving the other side of the omelet empty.

5) Sprinkle shredded Mozzarella Cheese over broccoli.

6) Place entire frying pan under the broiler for about five minutes or until cheese is melted and egg whites are solid. Edges of the omelet will be lightly browned.

7) Remove pan from broiler and place the omelet on a serving plate, folding the omelet in half so that the empty side now covers the side with broccoli and cheese.

8) Serve with a side of wheat toast, mixed fruit and orange juice.

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What’s For Dinner Wednesday: Asparagus Polonese

1 Aug

Asparagus: always looking for new ways to prepare it!

Earlier this year I posted about asparagus and the fact that I needed to find some new ways to prepare it since my family liked it so much. I also noted in that post that I’d long forgotten about a recipe my mom used to make when we had asparagus at home growing up. I promised that when I made it, I’d post it.

In keeping with that promise, here is my mom’s recipe for Asparagus Polonese, which got thumbs up from my family when I made it earlier this summer. It’s not something I’d make all the time because of all the butter in it, but it’s a great way to mix things up when you’re looking for some variety in your meals.

ASPARAGUS POLONESE

Simple ingredients are all that’s needed for this recipe.

INGREDIENTS

1 pound asparagus

5 Tablespoons melted butter or margarine

1 mashed hard cooked egg yolk

1 and 1/2 Tablespoons bread crumbs
DIRECTIONS

Place butter in a small frying pan.

When hot, add mashed yolk and bread crumbs.

Cook two minutes.

Pour over steamed (or sauteed) asparagus, serve immediately.

Make sure you have a hard boiled egg for use with this recipe!

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What’s For Dinner Wednesday: Grilled Chicken Kabobs

25 Jul

Really, is there anything better than grilled veggies in the summertime?

It’s HOT here in the summer. Our goal is to go as long as possible in between having to turn on the oven and if it’s an official “heat wave,” we don’t turn it on at all, no matter what we have to do.

When we went camping last summer we cooked on the campfire pretty much every night. We alternated cooking meals with the other family that we were with, and one night when it was their turn to cook, Grilled Chicken Kabobs were on the menu! They were SO delicious.

So last week during the latest heat wave, we were going over our menu for the week and realized we had everything we needed to make the kabobs. I’d been craving them.

The best thing about kabobs is that you can add whatever you want to them. You can create them based on whatever you have in the house or by what you’re craving, what your family likes, or really however you want to! You can do chicken, seafood, beef…the possibilities are endless.

For last week’s kabobs we kept it simple, marinating the chicken for a few hours in bottled Italian dressing and then loading zucchini, yellow squash, onions and mushrooms onto the skewers along with the chicken.

They were amazing! I can’t wait to do them again. The kids had mixed reviews as to who liked what on the skewers but I threw an extra veggie on the table that everyone liked so it didn’t matter to me who ate what from their skewers as long as they all had vegetables on their plates. It was fun to watch them negotiating with each other if someone really liked or didn’t like something, they’d trade.

Next time you’re looking for something fun for dinner, try throwing some kabobs on the grill!

Broccoli and a side of couscous made for a perfect meal during our most recent heat wave.

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The most exciting news EVER….

24 Jul

What could my exciting news be??

I have THE MOST EXCITING NEWS!!!!

You won’t believe it.

I’ve been keeping this a secret for SO LONG, more than a month, and it was SO HARD!

Okay I told *a few* people.

And of course my immediate family.

But that’s it.

Do you want to know??? I know you do!

Okay here it is.

I would sit down if I were you. It’s big.

Caroline and I are going to Washington DC.

We’re going to meet THE FIRST LADY!!!!

That’s right! Michelle Obama!! We’re meeting Michelle Obama!!!

Yes, seriously!

Okay. Let me regroup. Here’s how it happened….

Back around the end of May, my editor at the Cranston Herald, Meg, received a press release from Senator Jack Reed’s office announcing a recipe contest that Epicurious was putting out in conjunction with the White House. One winner, a parent/child team, would be chosen from every single state. You can read a similar press release here.

Now Meg is a big fan of The Whole Bag of Chips. She emailed me the press release and said, “You should enter this with one of your kids.”

I took a look, and thought, “Hmmm….maybe I should.”

So I broached it to my kids, but there was one problem: you could enter with one child at a time, ages 8-12, but if you entered with more than one child, only one could win and if one was a winner, the whole family doesn’t get to go to Washington, just the one winner and their parent.

Right off the bat, Alex is seven, so I couldn’t enter with her. My first initial thought was to enter with Caroline because she cooks more in the kitchen than Liz and is slightly more independent in the kitchen, and additionally, she’s 12, the top age. She couldn’t enter again if it ran next year.

But, Elizabeth, upon hearing about the contest said, “Well, I’m between 8 and 12 I want to enter too.” So I explained the whole thing about not being able to win with both, even though I could enter with both.

Elizabeth said, “That’s okay, if Caroline won, I’d be happy for her.”

Caroline said, “I don’t know. If you won, I think I’d be too sad. I don’t know if I can do it.”

I was stumped. I didn’t know what we should do. We had some time though, I let them think on it, and I hoped that Caroline would come around and both of them could enter.

One day at the beginning of June, I received an email from Caroline that said, “Okay, I’ll do it.” (I’m pretty sure she wrote that email from in our house, with me right in the house with her, but it didn’t matter to me. She wanted to do it.)

And so, we did it.

Elizabeth and Don with their contest entry, a tuna wrap and all the fixins’!

On June 9, after dinner we got down to business.  Separately we had to come up with our meals, cook up our meals, type up our entries which included the recipe with ingredients and step-by-step instructions and a photo of a complete meal including side dishes and beverages, as well as a short essay.

We have a tiny kitchen. We had to take turns.

Elizabeth had chosen to enter with Don because their healthy lunchtime recipe was one he makes for her lunch a lot: a tuna wrap with lettuce and tomato. On the side she had celery and carrots and a glass of coffee milk (a delicacy here).

Lunch anyone?

Caroline and I came up with an egg white omelette with broccoli and mozzarella cheese because she will only eat egg whites, and she loves broccoli. On the side we had wheat toast and mixed fruit (kiwi and nectarines).

We sent in our entries that night. The deadline was June 17, the night before the last day of school.

That Friday afternoon, following the deadline, I received an email. Caroline and I were finalists for our state. I couldn’t believe it. I asked Don if he’d gotten one, but he had not.

We had to tell them.

I let Caroline see the email first. Then we told Liz. I was worried at how she’d react. Her eyes got bright, but she said, “Caroline, I’m so happy for you. Here, have my lollipop stick,” and she handed her the empty stick. That was the end of it.

I emailed Meg, “We’re finalists! OMG” and began filling out all the paper work needed to complete the next level of the contest. We had five days to get it filled out, notarized and postmarked.

Then, we waited.

We knew from the rules that there could be up to three finalists per state but that’s all we knew; that and the fact that only one of those finalists would win.

And waited.

We wondered. We’re a small state. How many entries could there be?

And waited.

It was agonizing. The original notification date was supposed to be by July 16. I slept about ten seconds the night before.

But we didn’t hear anything.

I checked in. “Just checking to see if all the winners had been notified yet?”

No. Not yet. No one.

We were still in the running. The winners would be notified that week.

So we waited and waited some more. Every day seemed like a week. I checked my email ten million times a day if we were home, to see if we heard anything yet.

By that Thursday I checked in again. A formal email went out. Competition was tough this year. They needed more time. The official notification date would now be Tuesday July 24. We’d hear either way.

And now here it is, Tuesday, July 24.

And guess what???  Well you know already. WE WON!!!!

Caroline and I will be traveling to Washington to represent the state of Rhode Island at the Kids’ State Dinner, which will be held next month!!

I’m so incredibly excited!! But even more so, I’m so incredibly proud of my kids. I’m proud of them for taking the risk to enter, proud of them for being healthy eaters, for being cooks in the kitchen, and for loving each other and us, enough to want to compete against each other and yet be willing to support each other at the same time. To me, and I’m choked up as I write this, that says a lot about the strength of their bond with each other and their bond with us. I love my kids so much, and I’m so, so proud.

I am incredibly proud of my kids!!

I will keep you updated as the trip takes place and you can be sure there will be photos to go along with it. They are creating a free downloadable eBook containing all the recipes from all the winners for each state, so our recipe will be published in that cookbook. I’ll let you know when that becomes available as well.

We won. Can you believe it?

Our healthy lunchtime recipe: Egg white omelette with broccoli and cheese.

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